Shake and Bake
Workouts
Friday 9/23/22 @ 10:1 PM
✅
172kj
75rpm
47%
18mph
Tuesday 12/1/20 @ 3:50 PM
134kj
63rpm
48%
16mph
Tuesday 12/7/21 @ 10:14 AM
✅
142kj
79rpm
41%
17mph
Sunday 10/10/21 @ 4:38 PM
131kj
74rpm
42%
16mph
Thursday 9/16/21 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 9/22/21 @ 12:3 AM
✅
141kj
71rpm
45%
17mph
Wednesday 9/1/21 @ 4:12 PM
✅
227kj
79rpm
50%
21mph
Friday 3/19/21 @ 8:34 PM
120kj
68rpm
44%
16mph
Monday 7/19/21 @ 11:55 AM
✅
282kj
80rpm
46%
19mph
Saturday 7/17/21 @ 4:43 PM
202kj
67rpm
46%
16mph
Friday 6/18/21 @ 11:9 PM
✅
288kj
84rpm
45%
19mph
Saturday 6/19/21 @ 3:42 PM
207kj
77rpm
43%
17mph
Monday 4/19/21 @ 11:50 PM
✅
204kj
85rpm
46%
20mph
Wednesday 4/14/21 @ 10:8 PM
163kj
73rpm
46%
17mph
Wednesday 4/7/21 @ 12:28 PM
✅
173kj
88rpm
42%
19mph
Wednesday 4/7/21 @ 7:1 PM
121kj
63rpm
46%
15mph
Monday 12/21/20 @ 7:2 PM
✅
316kj
87rpm
46%
20mph
Saturday 11/28/20 @ 5:19 PM
186kj
57rpm
51%
16mph
Sunday 12/13/20 @ 5:49 PM
✅
293kj
83rpm
46%
19mph
Sunday 12/13/20 @ 6:7 PM
198kj
67rpm
46%
16mph
Workouts
198
kj
Sunday 12/13/20