Shake and Bake
Workouts
Saturday 10/9/21 @ 12:58 PM
✅
240kj
75rpm
46%
18mph
Tuesday 5/11/21 @ 11:34 PM
144kj
62rpm
42%
15mph
Tuesday 7/13/21 @ 2:36 PM
✅
273kj
84rpm
44%
19mph
Tuesday 5/4/21 @ 10:41 PM
143kj
66rpm
41%
15mph
Wednesday 6/16/21 @ 2:45 PM
114kj
80rpm
37%
16mph
Saturday 5/29/21 @ 1:36 AM
✅
124kj
74rpm
41%
16mph
Wednesday 2/24/21 @ 11:1 PM
✅
188kj
77rpm
40%
16mph
Thursday 2/25/21 @ 12:1 AM
135kj
65rpm
41%
14mph
Wednesday 2/17/21 @ 5:15 PM
✅
249kj
89rpm
39%
18mph
Friday 11/27/20 @ 9:47 AM
115kj
75rpm
33%
13mph
Thursday 1/21/21 @ 11:41 PM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 9:15 AM
✅
85kj
70rpm
35%
13mph
Monday 12/21/20 @ 7:2 PM
✅
316kj
87rpm
46%
20mph
Wednesday 12/2/20 @ 1:3 AM
126kj
62rpm
40%
14mph
Monday 9/7/20 @ 11:47 PM
✅
259kj
84rpm
44%
19mph
Sunday 8/30/20 @ 9:26 PM
144kj
63rpm
42%
15mph
Thursday 9/3/20 @ 3:12 PM
✅
254kj
84rpm
43%
18mph
Tuesday 9/1/20 @ 8:28 AM
156kj
68rpm
41%
15mph
Tuesday 8/25/20 @ 11:53 AM
✅
325kj
81rpm
41%
17mph
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph
Workouts
114
kj
Wednesday 6/16/21
115
kj
Friday 11/27/20
235
kj
Tuesday 8/25/20