Shake and Bake
Workouts
Thursday 2/24/22 @ 11:42 AM
✅
102kj
72rpm
39%
15mph
Tuesday 2/8/22 @ 10:37 AM
85kj
68rpm
38%
14mph
Thursday 1/20/22 @ 10:33 PM
✅
121kj
76rpm
40%
16mph
Friday 12/24/21 @ 1:2 PM
74kj
65rpm
36%
13mph
Friday 9/17/21 @ 2:56 PM
kj
rpm
%
0mph
Tuesday 9/28/21 @ 9:27 PM
✅
76kj
66rpm
36%
13mph
Monday 8/30/21 @ 10:38 AM
✅
153kj
74rpm
44%
17mph
Friday 8/20/21 @ 8:56 PM
80kj
67rpm
36%
13mph
Wednesday 7/14/21 @ 10:46 PM
✅
141kj
81rpm
40%
17mph
Friday 7/23/21 @ 9:32 AM
65kj
72rpm
31%
12mph
Wednesday 6/16/21 @ 2:45 PM
✅
114kj
80rpm
37%
16mph
Sunday 6/13/21 @ 10:50 PM
91kj
79rpm
34%
14mph
Saturday 7/18/20 @ 3:51 PM
241kj
84rpm
41%
18mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Monday 9/28/20 @ 7:22 PM
✅
115kj
84rpm
37%
16mph
Wednesday 7/29/20 @ 3:40 PM
85kj
76rpm
34%
14mph
Saturday 9/12/20 @ 5:20 PM
✅
256kj
78rpm
55%
22mph
Friday 6/5/20 @ 8:29 PM
207kj
72rpm
52%
20mph
Tuesday 8/25/20 @ 11:53 AM
325kj
81rpm
41%
17mph
Tuesday 3/24/20 @ 10:18 AM
✅
330kj
75rpm
44%
17mph
Workouts
207
kj
Friday 6/5/20