Shake and Bake
Workouts
Monday 12/5/22 @ 4:26 AM
125kj
80rpm
43%
18mph
Tuesday 6/28/22 @ 12:55 AM
✅
131kj
75rpm
47%
19mph
Friday 6/17/22 @ 2:36 PM
156kj
79rpm
43%
18mph
Wednesday 6/15/22 @ 1:59 PM
✅
182kj
79rpm
46%
19mph
Tuesday 4/12/22 @ 12:33 PM
102kj
78rpm
36%
15mph
Thursday 3/10/22 @ 2:30 PM
✅
217kj
88rpm
46%
21mph
Monday 11/22/21 @ 10:14 AM
185kj
83rpm
45%
19mph
Friday 11/19/21 @ 10:43 PM
✅
231kj
82rpm
50%
21mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 2/27/21 @ 6:29 PM
524kj
73rpm
55%
21mph
Saturday 1/2/21 @ 5:27 PM
117kj
85rpm
36%
16mph
Wednesday 2/24/21 @ 3:11 PM
✅
209kj
85rpm
45%
20mph
Monday 2/1/21 @ 1:11 AM
89kj
77rpm
39%
16mph
Tuesday 11/17/20 @ 7:25 PM
✅
156kj
80rpm
44%
20mph
Friday 10/16/20 @ 1:17 PM
196kj
83rpm
46%
20mph
Thursday 5/7/20 @ 2:36 PM
✅
219kj
80rpm
50%
21mph
Monday 10/12/20 @ 12:54 PM
170kj
84rpm
44%
18mph
Monday 6/15/20 @ 2:34 PM
✅
233kj
80rpm
52%
21mph
Saturday 10/3/20 @ 4:17 PM
146kj
77rpm
42%
17mph
Wednesday 10/7/20 @ 2:33 PM
✅
232kj
77rpm
51%
21mph
Workouts
524
kj
Saturday 2/27/21
146
kj
Saturday 10/3/20