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Shake and Bake
2dnew1906
OHIO
59 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
2
Beat 2dnew1906
Workouts
Previous Workouts
Next Workouts
Sunday 3/12/23 @ 10:2 AM
✅
250
kj
78
rpm
45
%
18
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Saturday 4/1/23 @ 1:1 PM
97
kj
72
rpm
32
%
12
mph
Friday 10/28/22 @ 10:14 AM
✅
311
kj
80
rpm
48
%
20
mph
30 min 80s Ride
Hannah Frankson
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Share
Sunday 8/7/22 @ 1:3 PM
73
kj
70
rpm
29
%
11
mph
Sunday 5/29/22 @ 12:14 PM
✅
201
kj
79
rpm
48
%
20
mph
20 min Reggae Ride
Denis Morton
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Sunday 1/30/22 @ 4:33 PM
85
kj
76
rpm
35
%
14
mph
Monday 9/27/21 @ 1:11 PM
✅
176
kj
78
rpm
45
%
18
mph
20 min Reggae Ride
Denis Morton
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Share
Sunday 1/30/22 @ 4:8 PM
87
kj
80
rpm
34
%
14
mph
Monday 4/11/22 @ 9:54 PM
✅
209
kj
75
rpm
50
%
20
mph
20 min Disco Ride
Kendall Toole
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Tuesday 2/22/22 @ 11:35 AM
72
kj
71
rpm
34
%
13
mph
Wednesday 10/20/21 @ 9:57 AM
✅
349
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/20/21 @ 9:59 AM
223
kj
83
rpm
35
%
15
mph
Saturday 7/24/21 @ 2:45 PM
✅
264
kj
80
rpm
45
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Friday 10/23/20 @ 12:24 PM
124
kj
67
rpm
38
%
14
mph
Friday 4/16/21 @ 12:28 PM
✅
277
kj
85
rpm
44
%
19
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 2/1/21 @ 11:53 AM
133
kj
70
rpm
38
%
14
mph
Sunday 9/20/20 @ 2:15 AM
✅
108
kj
82
rpm
36
%
15
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Share
Friday 1/10/20 @ 10:25 AM
71
kj
75
rpm
33
%
13
mph
Sunday 1/17/21 @ 2:19 AM
✅
93
kj
79
rpm
39
%
16
mph
15 min Low Impact Ride
Ben Alldis
View Class
Share
Saturday 4/4/20 @ 2:30 PM
45
kj
62
rpm
34
%
11
mph
Previous Workouts
Next Workouts
2dnew1906
OHIO
59 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
2
Beat 2dnew1906
Workouts
Previous Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
250
kj
Sunday 3/12/23
97
kj
Saturday 4/1/23
30 min 80s Ride
Hannah Frankson
View Class
Share
✅
311
kj
Friday 10/28/22
73
kj
Sunday 8/7/22
20 min Reggae Ride
Denis Morton
View Class
Share
✅
201
kj
Sunday 5/29/22
85
kj
Sunday 1/30/22
20 min Reggae Ride
Denis Morton
View Class
Share
✅
176
kj
Monday 9/27/21
87
kj
Sunday 1/30/22
20 min Disco Ride
Kendall Toole
View Class
Share
✅
209
kj
Monday 4/11/22
72
kj
Tuesday 2/22/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
349
kj
Wednesday 10/20/21
223
kj
Wednesday 10/20/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
264
kj
Saturday 7/24/21
124
kj
Friday 10/23/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
277
kj
Friday 4/16/21
133
kj
Monday 2/1/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
108
kj
Sunday 9/20/20
71
kj
Friday 1/10/20
15 min Low Impact Ride
Ben Alldis
View Class
Share
✅
93
kj
Sunday 1/17/21
45
kj
Saturday 4/4/20
Previous Workouts
Next Workouts