Shake and Bake
Workouts
Sunday 3/13/22 @ 2:8 PM
✅
247kj
77rpm
45%
18mph
Tuesday 5/3/22 @ 11:17 AM
168kj
78rpm
39%
16mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Tuesday 6/1/21 @ 9:27 PM
204kj
87rpm
39%
17mph
Friday 2/19/21 @ 8:45 PM
✅
311kj
85rpm
46%
20mph
Sunday 2/28/21 @ 2:25 PM
187kj
81rpm
40%
16mph
Saturday 3/6/21 @ 11:56 PM
126kj
79rpm
40%
16mph
Friday 4/2/21 @ 2:45 PM
✅
131kj
86rpm
38%
17mph
Thursday 9/24/20 @ 12:0 PM
✅
249kj
85rpm
43%
18mph
Tuesday 3/31/20 @ 1:33 PM
196kj
80rpm
40%
17mph
Thursday 9/10/20 @ 3:4 PM
✅
256kj
86rpm
43%
19mph
Saturday 9/12/20 @ 11:12 AM
208kj
81rpm
41%
17mph
Friday 8/28/20 @ 3:17 PM
✅
251kj
89rpm
43%
19mph
Wednesday 6/10/20 @ 9:42 PM
213kj
83rpm
41%
17mph
Friday 7/17/20 @ 1:30 AM
✅
160kj
81rpm
43%
18mph
Tuesday 7/14/20 @ 10:55 PM
138kj
81rpm
41%
17mph
Workouts
204
kj
Tuesday 6/1/21
187
kj
Sunday 2/28/21
208
kj
Saturday 9/12/20
213
kj
Wednesday 6/10/20