Shake and Bake
Workouts
Saturday 6/3/23 @ 2:33 PM
✅
235kj
88rpm
47%
21mph
Friday 10/21/22 @ 4:26 PM
kj
rpm
%
0mph
Monday 8/1/22 @ 12:20 AM
304kj
78rpm
48%
20mph
Wednesday 7/27/22 @ 7:6 PM
✅
400kj
51rpm
74%
21mph
Friday 5/20/22 @ 12:33 PM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 2:10 PM
✅
275kj
45rpm
80%
21mph
Wednesday 5/18/22 @ 1:41 PM
kj
rpm
%
0mph
Friday 5/27/22 @ 5:52 PM
✅
305kj
48rpm
81%
22mph
Thursday 7/22/21 @ 2:3 PM
507kj
81rpm
49%
21mph
Saturday 4/23/22 @ 2:0 PM
✅
575kj
41rpm
85%
20mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 5/8/21 @ 1:4 PM
550kj
42rpm
81%
20mph
Thursday 8/5/21 @ 2:58 PM
✅
424kj
85rpm
44%
19mph
Wednesday 4/29/20 @ 9:26 PM
350kj
60rpm
55%
18mph
Monday 6/21/21 @ 3:45 PM
252kj
77rpm
45%
18mph
Saturday 6/26/21 @ 1:41 PM
✅
380kj
42rpm
83%
21mph
Tuesday 5/11/21 @ 12:51 AM
365kj
75rpm
55%
21mph
Wednesday 5/12/21 @ 8:33 PM
✅
380kj
0rpm
85%
21mph
Wednesday 1/6/21 @ 3:41 PM
97kj
77rpm
41%
17mph
Saturday 1/9/21 @ 2:5 PM
✅
173kj
43rpm
79%
20mph
Workouts
304
kj
Monday 8/1/22
550
kj
Saturday 5/8/21