Shake and Bake
Workouts
Wednesday 11/17/21 @ 10:10 PM
✅
318kj
73rpm
52%
20mph
Saturday 12/11/21 @ 8:21 PM
161kj
56rpm
47%
14mph
Monday 8/30/21 @ 10:38 AM
✅
153kj
74rpm
44%
17mph
Sunday 9/26/21 @ 1:1 PM
118kj
59rpm
44%
15mph
Saturday 7/24/21 @ 2:45 PM
✅
264kj
80rpm
45%
19mph
Monday 10/19/20 @ 4:49 PM
216kj
68rpm
46%
16mph
Thursday 4/22/21 @ 4:46 PM
✅
221kj
81rpm
48%
20mph
Tuesday 6/22/21 @ 1:0 PM
148kj
73rpm
44%
17mph
Monday 12/21/20 @ 7:2 PM
✅
316kj
87rpm
46%
20mph
Wednesday 12/30/20 @ 3:16 PM
185kj
66rpm
44%
15mph
Saturday 10/17/20 @ 1:36 PM
✅
253kj
86rpm
46%
20mph
Wednesday 10/21/20 @ 1:10 PM
160kj
74rpm
40%
15mph
Monday 11/9/20 @ 2:20 PM
✅
261kj
74rpm
47%
18mph
Saturday 11/7/20 @ 2:27 PM
163kj
56rpm
48%
14mph
Tuesday 10/6/20 @ 3:5 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 2:22 AM
✅
131kj
73rpm
43%
16mph
Monday 9/7/20 @ 11:47 PM
✅
259kj
84rpm
44%
19mph
Tuesday 8/25/20 @ 6:14 PM
183kj
66rpm
45%
16mph
Sunday 10/11/20 @ 4:30 PM
✅
160kj
85rpm
41%
18mph
Saturday 3/28/20 @ 3:33 PM
98kj
67rpm
40%
14mph
Workouts
160
kj
Wednesday 10/21/20