Shake and Bake
Workouts
Sunday 11/5/23 @ 10:47 AM
✅
213kj
84rpm
47%
20mph
Tuesday 10/31/23 @ 8:49 PM
44kj
26rpm
58%
10mph
Friday 3/3/23 @ 9:46 AM
✅
205kj
79rpm
48%
20mph
Wednesday 2/8/23 @ 4:47 PM
57kj
29rpm
59%
12mph
Sunday 1/2/22 @ 3:50 PM
✅
135kj
73rpm
43%
17mph
Saturday 5/2/20 @ 11:52 AM
41kj
34rpm
46%
10mph
Thursday 10/21/21 @ 8:59 AM
✅
141kj
77rpm
42%
17mph
Wednesday 8/4/21 @ 11:16 AM
40kj
33rpm
47%
10mph
Thursday 6/17/21 @ 1:11 PM
✅
379kj
80rpm
44%
18mph
Friday 4/2/21 @ 12:51 PM
91kj
34rpm
45%
10mph
Wednesday 5/12/21 @ 12:34 PM
✅
279kj
82rpm
46%
19mph
Sunday 5/9/21 @ 12:17 PM
53kj
33rpm
45%
9mph
Saturday 4/24/21 @ 1:18 AM
✅
177kj
89rpm
42%
19mph
Saturday 4/17/21 @ 1:14 PM
32kj
29rpm
48%
9mph
Saturday 3/6/21 @ 8:30 PM
✅
235kj
80rpm
43%
18mph
Friday 3/26/21 @ 12:26 PM
59kj
36rpm
44%
10mph
Monday 1/25/21 @ 12:48 PM
✅
133kj
86rpm
38%
17mph
Monday 10/26/20 @ 11:0 PM
51kj
42rpm
43%
11mph
Friday 9/25/20 @ 2:26 PM
✅
242kj
80rpm
44%
18mph
Friday 2/21/20 @ 8:16 PM
68kj
38rpm
45%
10mph
Workouts
40
kj
Wednesday 8/4/21
68
kj
Friday 2/21/20