Shake and Bake
Workouts
Saturday 6/3/23 @ 2:33 PM
✅
235kj
88rpm
47%
21mph
Monday 10/24/22 @ 8:0 PM
109kj
73rpm
39%
16mph
Saturday 7/17/21 @ 1:44 PM
✅
128kj
76rpm
40%
16mph
Saturday 6/5/21 @ 4:36 AM
109kj
74rpm
39%
15mph
Wednesday 9/21/22 @ 8:54 AM
✅
134kj
74rpm
45%
18mph
Sunday 11/13/22 @ 1:35 AM
80kj
70rpm
36%
14mph
Thursday 10/13/22 @ 11:5 AM
✅
166kj
84rpm
42%
18mph
Friday 10/21/22 @ 12:10 AM
110kj
77rpm
38%
16mph
Monday 7/4/22 @ 8:35 PM
✅
237kj
87rpm
48%
21mph
Saturday 8/22/20 @ 8:43 PM
180kj
65rpm
53%
19mph
Thursday 4/21/22 @ 12:34 PM
✅
191kj
81rpm
46%
19mph
Wednesday 4/27/22 @ 1:46 AM
88kj
72rpm
37%
14mph
Saturday 1/15/22 @ 10:16 AM
✅
137kj
87rpm
43%
19mph
Tuesday 1/25/22 @ 4:17 AM
84kj
71rpm
41%
16mph
Saturday 1/2/21 @ 5:27 PM
✅
117kj
85rpm
36%
16mph
Sunday 12/27/20 @ 2:1 AM
85kj
53rpm
45%
14mph
Wednesday 1/6/21 @ 3:41 PM
✅
97kj
77rpm
41%
17mph
Monday 1/11/21 @ 1:33 AM
95kj
47rpm
56%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
307kj
87rpm
45%
20mph
Tuesday 11/10/20 @ 4:46 AM
259kj
66rpm
52%
19mph
Workouts
109
kj
Saturday 6/5/21
110
kj
Friday 10/21/22
259
kj
Tuesday 11/10/20