Shake and Bake
Workouts
Wednesday 5/18/22 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 3/21/23 @ 10:27 AM
✅
104kj
67rpm
41%
15mph
Friday 7/22/22 @ 9:46 AM
✅
150kj
78rpm
42%
17mph
Saturday 7/23/22 @ 10:23 AM
112kj
76rpm
39%
16mph
Monday 6/27/22 @ 10:26 PM
✅
183kj
86rpm
43%
19mph
Monday 7/11/22 @ 10:22 AM
114kj
79rpm
37%
16mph
Thursday 4/21/22 @ 12:34 PM
✅
191kj
81rpm
46%
19mph
Wednesday 4/13/22 @ 10:5 AM
120kj
73rpm
41%
16mph
Tuesday 3/2/21 @ 10:22 PM
✅
595kj
89rpm
50%
22mph
Saturday 2/27/21 @ 6:30 PM
316kj
75rpm
43%
17mph
Wednesday 8/4/21 @ 12:34 PM
✅
174kj
84rpm
43%
19mph
Friday 11/20/20 @ 1:29 AM
95kj
76rpm
37%
15mph
Tuesday 8/3/21 @ 11:1 PM
✅
207kj
82rpm
47%
20mph
Thursday 7/15/21 @ 3:7 PM
125kj
69rpm
44%
16mph
Thursday 7/22/21 @ 2:3 PM
✅
507kj
81rpm
49%
21mph
Saturday 7/31/21 @ 9:0 PM
281kj
71rpm
43%
16mph
Tuesday 5/11/21 @ 12:51 AM
✅
365kj
75rpm
55%
21mph
Tuesday 5/11/21 @ 4:59 PM
202kj
74rpm
43%
17mph
Wednesday 12/23/20 @ 4:16 PM
✅
285kj
83rpm
46%
19mph
Tuesday 12/1/20 @ 12:29 AM
182kj
74rpm
42%
16mph
Workouts
316
kj
Saturday 2/27/21