Shake and Bake
VS
Workouts
Monday 1/30/23 @ 6:20 PM
✅
64kj
73rpm
35%
14mph
Wednesday 11/23/22 @ 10:53 PM
37kj
73rpm
27%
11mph
Wednesday 12/1/21 @ 7:54 PM
✅
174kj
87rpm
35%
16mph
Tuesday 8/2/22 @ 9:19 PM
157kj
82rpm
36%
15mph
Friday 8/6/21 @ 7:30 PM
63kj
74rpm
35%
14mph
Monday 1/18/21 @ 5:12 PM
✅
81kj
76rpm
39%
16mph
Monday 3/30/20 @ 11:26 AM
✅
175kj
85rpm
44%
19mph
Wednesday 1/20/21 @ 4:59 PM
156kj
85rpm
41%
18mph
Monday 3/2/20 @ 4:4 PM
✅
53kj
84rpm
38%
17mph
Tuesday 1/5/21 @ 7:58 PM
41kj
86rpm
31%
14mph
Tuesday 4/21/20 @ 2:23 PM
✅
287kj
83rpm
38%
17mph
Monday 6/1/20 @ 12:38 PM
251kj
82rpm
37%
16mph
Friday 5/15/20 @ 11:49 AM
✅
55kj
83rpm
36%
16mph
Friday 1/3/20 @ 9:47 PM
53kj
86rpm
35%
15mph
Friday 4/17/20 @ 3:15 PM
42kj
90rpm
30%
14mph
Saturday 9/7/19 @ 5:52 PM
✅
51kj
95rpm
32%
15mph
Monday 4/6/20 @ 2:58 PM
✅
319kj
85rpm
39%
17mph
Monday 2/24/20 @ 10:20 PM
229kj
83rpm
34%
15mph
Thursday 3/5/20 @ 1:50 PM
40kj
78rpm
33%
14mph
Sunday 1/19/20 @ 4:29 PM
✅
48kj
84rpm
34%
15mph
2daysalrightnow
MG Warrior & Survivor
109
🔥
VS
elbell24
Pittsburgh I #iamicaniwillido
34
Workouts
37
kj
Wednesday 11/23/22
157
kj
Tuesday 8/2/22
156
kj
Wednesday 1/20/21
251
kj
Monday 6/1/20