Shake and Bake
Workouts
Monday 3/14/22 @ 1:1 PM
745kj
92rpm
53%
24mph
Friday 10/13/23 @ 10:3 AM
✅
976kj
83rpm
63%
27mph
Friday 10/13/23 @ 4:48 PM
181kj
81rpm
45%
19mph
Saturday 10/23/21 @ 9:16 AM
✅
252kj
72rpm
56%
22mph
Friday 10/6/23 @ 2:19 PM
932kj
90rpm
51%
23mph
Friday 10/6/23 @ 10:26 AM
✅
1363kj
93rpm
60%
27mph
Thursday 7/6/23 @ 12:2 PM
585kj
90rpm
48%
22mph
Friday 7/14/23 @ 9:53 AM
✅
934kj
100rpm
54%
26mph
Friday 2/5/21 @ 6:8 PM
739kj
91rpm
48%
22mph
Wednesday 7/12/23 @ 10:26 AM
✅
1242kj
95rpm
56%
26mph
Friday 11/12/21 @ 3:4 PM
1238kj
98rpm
47%
22mph
Saturday 6/12/21 @ 11:54 AM
✅
1568kj
89rpm
55%
25mph
Thursday 11/26/20 @ 3:58 PM
636kj
91rpm
49%
22mph
Thursday 11/26/20 @ 7:30 PM
✅
856kj
91rpm
56%
25mph
Wednesday 5/19/21 @ 2:41 PM
377kj
86rpm
49%
22mph
Saturday 2/13/21 @ 2:43 AM
✅
414kj
83rpm
53%
23mph
Saturday 1/23/21 @ 5:0 PM
207kj
87rpm
46%
20mph
Thursday 10/22/20 @ 12:0 AM
✅
330kj
81rpm
58%
24mph
Wednesday 4/8/20 @ 10:58 AM
423kj
85rpm
44%
19mph
Thursday 4/9/20 @ 1:24 AM
✅
637kj
81rpm
54%
22mph
Workouts
745
kj
Monday 3/14/22
585
kj
Thursday 7/6/23
739
kj
Friday 2/5/21
1238
kj
Friday 11/12/21
377
kj
Wednesday 5/19/21