Shake and Bake
Workouts
Friday 3/31/23 @ 10:48 AM
✅
115kj
88rpm
46%
21mph
Thursday 8/22/19 @ 6:33 PM
63kj
79rpm
40%
16mph
Saturday 12/3/22 @ 4:0 PM
✅
726kj
82rpm
50%
21mph
Sunday 1/3/21 @ 2:28 PM
346kj
63rpm
44%
16mph
Thursday 11/24/22 @ 2:56 PM
✅
654kj
88rpm
52%
23mph
Thursday 11/24/22 @ 3:13 PM
149kj
80rpm
34%
14mph
Tuesday 10/11/22 @ 5:10 PM
✅
381kj
83rpm
51%
22mph
Sunday 1/10/21 @ 1:35 PM
229kj
81rpm
42%
18mph
Friday 9/23/22 @ 11:21 AM
✅
662kj
92rpm
47%
22mph
Wednesday 11/18/20 @ 12:27 AM
280kj
79rpm
39%
16mph
Friday 1/7/22 @ 9:41 PM
✅
564kj
89rpm
52%
23mph
Monday 3/23/20 @ 11:56 AM
268kj
81rpm
39%
16mph
Monday 7/19/21 @ 11:52 AM
✅
401kj
94rpm
48%
22mph
Thursday 5/13/21 @ 12:15 PM
217kj
91rpm
38%
17mph
Saturday 3/13/21 @ 4:0 PM
✅
749kj
85rpm
57%
24mph
Friday 8/16/19 @ 1:49 PM
361kj
73rpm
47%
18mph
Friday 1/29/21 @ 10:3 PM
✅
565kj
93rpm
46%
21mph
Monday 2/1/21 @ 11:27 AM
336kj
87rpm
39%
18mph
Tuesday 9/8/20 @ 11:39 AM
92kj
79rpm
35%
15mph
Tuesday 4/2/19 @ 2:47 PM
✅
109kj
82rpm
36%
15mph
Workouts
268
kj
Monday 3/23/20
217
kj
Thursday 5/13/21