Shake and Bake

Workouts

Sunday 7/24/22 @ 2:8 PM
✅
249kj
78rpm
46%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 2:36 PM
158kj
69rpm
41%
15mph
Sunday 12/8/19 @ 1:3 PM
✅
237kj
84rpm
42%
18mph
30 min Holiday Ride
Christine D'Ercole
Sunday 12/6/20 @ 5:39 PM
182kj
76rpm
40%
16mph
Sunday 7/7/19 @ 1:22 PM
✅
161kj
76rpm
39%
15mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 1:14 PM
141kj
74rpm
37%
15mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 249 kj
Sunday 7/24/22
158 kj
Saturday 7/16/22
30 min Holiday Ride
Christine D'Ercole
✅ 237 kj
Sunday 12/8/19
182 kj
Sunday 12/6/20
30 min Madonna Ride
Robin Arzón
✅ 161 kj
Sunday 7/7/19
141 kj
Saturday 6/29/19