Shake and Bake
Workouts
Saturday 10/8/22 @ 2:0 PM
✅
268kj
83rpm
45%
19mph
Saturday 10/8/22 @ 1:43 PM
127kj
68rpm
37%
14mph
Wednesday 6/8/22 @ 9:25 AM
✅
235kj
85rpm
41%
18mph
Tuesday 11/5/19 @ 10:22 AM
156kj
76rpm
37%
15mph
Wednesday 5/18/22 @ 9:26 AM
✅
124kj
82rpm
39%
16mph
Wednesday 5/25/22 @ 1:9 PM
92kj
69rpm
36%
14mph
Thursday 5/19/22 @ 9:31 AM
✅
219kj
81rpm
42%
18mph
Thursday 5/19/22 @ 10:20 AM
141kj
65rpm
39%
15mph
Sunday 6/13/21 @ 8:51 PM
✅
254kj
81rpm
44%
19mph
Saturday 2/20/21 @ 2:28 PM
137kj
73rpm
39%
14mph
Monday 4/26/21 @ 9:12 AM
✅
195kj
79rpm
41%
17mph
Saturday 4/24/21 @ 2:29 PM
162kj
71rpm
39%
16mph
Friday 1/24/20 @ 12:30 PM
✅
247kj
88rpm
41%
18mph
Monday 1/20/20 @ 11:47 AM
130kj
70rpm
37%
14mph
Tuesday 12/24/19 @ 1:44 PM
✅
239kj
87rpm
42%
18mph
Wednesday 12/25/19 @ 3:43 PM
136kj
69rpm
39%
14mph
Monday 11/25/19 @ 10:39 AM
✅
168kj
85rpm
43%
19mph
Thursday 11/28/19 @ 11:39 AM
96kj
70rpm
39%
15mph
Friday 10/11/19 @ 9:32 AM
✅
248kj
71rpm
48%
18mph
Thursday 10/10/19 @ 3:23 PM
170kj
69rpm
42%
16mph
Workouts
92
kj
Wednesday 5/25/22