Shake and Bake
Workouts
Friday 8/5/22 @ 9:28 AM
✅
269kj
80rpm
46%
19mph
Monday 8/14/23 @ 2:52 PM
215kj
76rpm
43%
17mph
Tuesday 9/13/22 @ 10:53 AM
✅
257kj
82rpm
45%
19mph
Sunday 8/7/22 @ 11:3 AM
205kj
78rpm
42%
17mph
Saturday 6/11/22 @ 12:35 PM
✅
230kj
79rpm
44%
18mph
Sunday 6/26/22 @ 11:11 AM
217kj
74rpm
45%
17mph
Saturday 5/21/22 @ 11:50 AM
✅
212kj
88rpm
39%
17mph
Friday 6/24/22 @ 11:15 AM
195kj
83rpm
39%
17mph
Sunday 5/2/21 @ 1:30 PM
207kj
76rpm
43%
17mph
Wednesday 4/13/22 @ 9:45 PM
✅
226kj
73rpm
46%
18mph
Saturday 1/4/20 @ 8:23 PM
✅
340kj
83rpm
42%
18mph
Saturday 1/15/22 @ 12:17 PM
311kj
74rpm
44%
17mph
Saturday 9/12/20 @ 3:46 PM
176kj
78rpm
40%
16mph
Sunday 9/13/20 @ 11:18 AM
✅
214kj
74rpm
45%
17mph
Monday 8/19/19 @ 1:53 PM
✅
142kj
88rpm
39%
17mph
Saturday 11/9/19 @ 11:32 PM
128kj
81rpm
40%
17mph
Thursday 10/17/19 @ 11:23 AM
231kj
83rpm
42%
18mph
Tuesday 10/15/19 @ 9:54 PM
✅
280kj
77rpm
49%
19mph
Friday 10/11/19 @ 9:32 AM
✅
248kj
71rpm
48%
18mph
Wednesday 10/16/19 @ 11:16 AM
244kj
64rpm
52%
18mph
Workouts
195
kj
Friday 6/24/22
311
kj
Saturday 1/15/22