Shake and Bake
Workouts
Saturday 11/4/23 @ 11:11 AM
227kj
82rpm
41%
17mph
Friday 11/3/23 @ 10:19 AM
✅
329kj
86rpm
47%
21mph
Sunday 4/30/23 @ 11:25 AM
250kj
85rpm
41%
18mph
Saturday 4/29/23 @ 4:41 PM
✅
338kj
89rpm
46%
21mph
Sunday 11/6/22 @ 12:0 PM
118kj
82rpm
49%
21mph
Tuesday 12/27/22 @ 7:4 PM
✅
132kj
91rpm
48%
22mph
Tuesday 5/11/21 @ 10:8 AM
113kj
84rpm
36%
15mph
Saturday 11/12/22 @ 1:34 PM
✅
190kj
83rpm
46%
20mph
Saturday 7/16/22 @ 12:39 PM
301kj
82rpm
47%
20mph
Saturday 7/16/22 @ 4:5 PM
✅
362kj
80rpm
52%
21mph
Thursday 6/2/22 @ 12:29 PM
151kj
85rpm
41%
17mph
Friday 6/3/22 @ 10:28 AM
✅
227kj
85rpm
48%
21mph
Tuesday 12/28/21 @ 2:12 PM
228kj
84rpm
41%
18mph
Thursday 12/16/21 @ 11:1 AM
✅
321kj
85rpm
48%
20mph
Tuesday 9/22/20 @ 10:29 AM
44kj
84rpm
32%
14mph
Sunday 11/21/21 @ 3:38 PM
✅
107kj
91rpm
43%
21mph
Tuesday 9/7/21 @ 9:27 AM
145kj
81rpm
41%
17mph
Tuesday 9/21/21 @ 10:26 AM
✅
215kj
72rpm
52%
20mph
Workouts
227
kj
Saturday 11/4/23
301
kj
Saturday 7/16/22
228
kj
Tuesday 12/28/21