Shake and Bake
Workouts
Thursday 2/11/21 @ 10:56 AM
361kj
75rpm
45%
18mph
Friday 6/26/20 @ 8:51 PM
✅
401kj
81rpm
45%
19mph
Tuesday 1/26/21 @ 10:41 AM
✅
476kj
78rpm
44%
18mph
Thursday 11/14/19 @ 10:51 AM
372kj
85rpm
38%
16mph
Monday 11/9/20 @ 10:53 AM
✅
360kj
83rpm
42%
18mph
Monday 11/9/20 @ 1:7 PM
297kj
82rpm
39%
17mph
Thursday 5/7/20 @ 9:48 AM
434kj
66rpm
45%
16mph
Sunday 7/12/20 @ 11:23 PM
✅
573kj
83rpm
45%
19mph
Tuesday 2/18/20 @ 1:14 PM
347kj
92rpm
39%
18mph
Friday 6/5/20 @ 4:34 PM
✅
363kj
80rpm
43%
18mph
Thursday 6/4/20 @ 10:8 AM
248kj
79rpm
45%
18mph
Friday 6/5/20 @ 4:1 PM
✅
261kj
85rpm
44%
19mph
Saturday 2/8/20 @ 2:17 PM
232kj
80rpm
44%
19mph
Tuesday 5/19/20 @ 12:51 PM
✅
290kj
89rpm
43%
20mph
Thursday 6/6/19 @ 1:12 PM
✅
346kj
77rpm
44%
18mph
Wednesday 1/22/20 @ 10:28 AM
342kj
84rpm
41%
18mph
Workouts
361
kj
Thursday 2/11/21
372
kj
Thursday 11/14/19
297
kj
Monday 11/9/20
347
kj
Tuesday 2/18/20
232
kj
Saturday 2/8/20