Shake and Bake
Workouts
Friday 10/15/21 @ 12:40 PM
✅
418kj
84rpm
44%
19mph
Thursday 4/20/23 @ 8:29 PM
296kj
82rpm
38%
17mph
Tuesday 6/1/21 @ 9:40 PM
✅
431kj
75rpm
46%
18mph
Tuesday 7/14/20 @ 6:2 PM
263kj
61rpm
44%
14mph
Thursday 1/27/22 @ 3:34 PM
✅
403kj
79rpm
44%
19mph
Friday 8/13/21 @ 10:37 AM
171kj
47rpm
40%
9mph
Thursday 1/21/21 @ 10:51 PM
✅
366kj
77rpm
44%
18mph
Sunday 2/7/21 @ 5:45 PM
265kj
78rpm
40%
17mph
Tuesday 2/25/20 @ 12:14 AM
✅
483kj
82rpm
47%
20mph
Sunday 3/1/20 @ 6:17 PM
318kj
87rpm
39%
17mph
Saturday 3/6/21 @ 2:23 PM
✅
756kj
75rpm
46%
18mph
Saturday 4/11/20 @ 4:5 PM
685kj
80rpm
44%
18mph
Monday 11/16/20 @ 3:7 PM
✅
364kj
79rpm
43%
18mph
Thursday 2/11/21 @ 11:29 PM
261kj
77rpm
39%
16mph
Friday 11/20/20 @ 12:4 AM
✅
501kj
80rpm
44%
18mph
Friday 11/20/20 @ 10:9 PM
399kj
80rpm
40%
17mph
Monday 5/11/20 @ 11:21 AM
✅
329kj
80rpm
41%
17mph
Sunday 10/25/20 @ 5:43 PM
279kj
73rpm
41%
16mph
Sunday 12/1/19 @ 1:22 PM
✅
509kj
81rpm
43%
18mph
Sunday 4/5/20 @ 8:52 PM
444kj
84rpm
40%
18mph
Workouts
265
kj
Sunday 2/7/21
318
kj
Sunday 3/1/20
685
kj
Saturday 4/11/20
261
kj
Thursday 2/11/21
399
kj
Friday 11/20/20
279
kj
Sunday 10/25/20
444
kj
Sunday 4/5/20