Shake and Bake
Workouts
Sunday 8/21/22 @ 1:11 PM
252kj
72rpm
47%
18mph
Tuesday 9/6/22 @ 9:18 PM
✅
296kj
85rpm
46%
20mph
Sunday 2/16/20 @ 8:27 PM
324kj
81rpm
49%
20mph
Sunday 5/12/19 @ 3:26 PM
✅
385kj
84rpm
51%
22mph
Wednesday 10/14/20 @ 11:25 PM
137kj
73rpm
30%
12mph
Thursday 10/22/20 @ 8:40 PM
✅
395kj
87rpm
50%
22mph
Thursday 9/19/19 @ 10:7 AM
217kj
73rpm
44%
17mph
Friday 7/17/20 @ 5:27 PM
✅
311kj
93rpm
44%
20mph
Monday 6/22/20 @ 11:28 PM
221kj
77rpm
42%
17mph
Friday 6/19/20 @ 7:2 PM
✅
320kj
91rpm
45%
20mph
Saturday 6/20/20 @ 1:2 PM
709kj
77rpm
44%
18mph
Saturday 6/20/20 @ 3:45 PM
✅
1044kj
88rpm
47%
21mph
Saturday 4/18/20 @ 3:24 PM
246kj
86rpm
42%
18mph
Sunday 4/19/20 @ 3:0 PM
✅
311kj
96rpm
44%
20mph
Monday 3/9/20 @ 11:56 PM
42kj
73rpm
34%
13mph
Friday 3/27/20 @ 1:39 PM
✅
43kj
91rpm
31%
14mph
Tuesday 12/31/19 @ 1:57 PM
331kj
79rpm
50%
20mph
Friday 12/27/19 @ 5:28 PM
✅
364kj
83rpm
51%
21mph
Sunday 12/15/19 @ 2:8 PM
✅
403kj
85rpm
43%
19mph
Monday 12/16/19 @ 10:28 PM
399kj
90rpm
42%
19mph
Workouts
217
kj
Thursday 9/19/19
221
kj
Monday 6/22/20
709
kj
Saturday 6/20/20
246
kj
Saturday 4/18/20
331
kj
Tuesday 12/31/19
399
kj
Monday 12/16/19