Shake and Bake
Workouts
Friday 11/25/22 @ 1:18 PM
✅
381kj
79rpm
44%
18mph
Wednesday 9/7/22 @ 10:54 AM
316kj
85rpm
39%
17mph
Sunday 9/8/19 @ 1:24 PM
486kj
80rpm
42%
18mph
Monday 10/12/20 @ 6:15 PM
✅
727kj
85rpm
49%
21mph
Tuesday 4/7/20 @ 11:29 AM
225kj
80rpm
42%
17mph
Tuesday 4/7/20 @ 12:28 PM
✅
236kj
83rpm
41%
18mph
Thursday 6/18/20 @ 8:45 PM
308kj
77rpm
41%
17mph
Thursday 6/18/20 @ 8:44 PM
✅
491kj
85rpm
47%
20mph
Friday 6/5/20 @ 11:16 AM
198kj
80rpm
40%
17mph
Friday 5/29/20 @ 10:28 PM
✅
293kj
88rpm
44%
20mph
Wednesday 6/3/20 @ 11:18 AM
✅
320kj
79rpm
41%
17mph
Sunday 12/22/19 @ 4:55 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 11:28 AM
210kj
83rpm
39%
17mph
Sunday 10/6/19 @ 4:39 PM
✅
250kj
86rpm
40%
18mph
Saturday 2/15/20 @ 3:36 PM
✅
646kj
81rpm
48%
20mph
Saturday 2/29/20 @ 8:7 PM
578kj
84rpm
45%
20mph
Thursday 9/5/19 @ 11:34 PM
✅
320kj
71rpm
42%
17mph
Thursday 9/5/19 @ 12:59 AM
kj
rpm
%
0mph
Thursday 7/25/19 @ 10:30 PM
239kj
79rpm
43%
18mph
Tuesday 7/23/19 @ 10:32 PM
✅
296kj
85rpm
44%
19mph
Workouts
316
kj
Wednesday 9/7/22
225
kj
Tuesday 4/7/20
198
kj
Friday 6/5/20
kj
Sunday 12/22/19
210
kj
Tuesday 4/14/20
578
kj
Saturday 2/29/20