Shake and Bake
Workouts
Wednesday 12/15/21 @ 3:58 PM
✅
265kj
74rpm
48%
19mph
Tuesday 1/4/22 @ 11:17 AM
175kj
76rpm
40%
16mph
Friday 11/5/21 @ 11:10 AM
kj
rpm
%
0mph
Tuesday 10/26/21 @ 10:32 AM
✅
95kj
74rpm
42%
16mph
Friday 6/25/21 @ 2:1 PM
✅
291kj
75rpm
49%
20mph
Sunday 10/25/20 @ 1:28 PM
167kj
75rpm
40%
15mph
Monday 12/14/20 @ 11:59 PM
170kj
73rpm
39%
15mph
Monday 12/14/20 @ 11:25 AM
✅
228kj
80rpm
43%
18mph
Tuesday 11/3/20 @ 12:47 AM
✅
48kj
72rpm
37%
14mph
Wednesday 10/14/20 @ 4:14 PM
39kj
84rpm
31%
13mph
Thursday 1/16/20 @ 11:1 AM
✅
201kj
77rpm
48%
20mph
Monday 1/20/20 @ 11:31 AM
148kj
80rpm
43%
18mph
Saturday 11/9/19 @ 12:37 AM
97kj
73rpm
42%
16mph
Friday 1/17/20 @ 11:32 AM
✅
108kj
76rpm
44%
17mph
Friday 12/13/19 @ 12:56 AM
✅
317kj
83rpm
47%
20mph
Thursday 12/12/19 @ 3:48 PM
210kj
82rpm
41%
17mph
Saturday 11/30/19 @ 10:39 PM
✅
411kj
76rpm
47%
19mph
Thursday 11/28/19 @ 12:58 PM
346kj
73rpm
47%
18mph
Sunday 10/20/19 @ 1:2 PM
453kj
75rpm
44%
17mph
Sunday 9/15/19 @ 1:59 PM
✅
485kj
78rpm
45%
18mph
Workouts
346
kj
Thursday 11/28/19
453
kj
Sunday 10/20/19