Shake and Bake
Workouts
Monday 1/1/24 @ 2:11 PM
196kj
82rpm
39%
17mph
Saturday 1/6/24 @ 3:50 PM
✅
212kj
77rpm
43%
17mph
Friday 11/3/23 @ 12:8 PM
153kj
83rpm
35%
15mph
Wednesday 1/3/24 @ 6:41 PM
✅
197kj
83rpm
39%
17mph
Thursday 10/19/23 @ 11:55 AM
180kj
77rpm
41%
16mph
Friday 10/27/23 @ 5:10 PM
✅
197kj
74rpm
43%
17mph
Sunday 12/26/21 @ 12:45 PM
154kj
93rpm
32%
15mph
Thursday 1/6/22 @ 6:15 PM
✅
355kj
154rpm
0%
0mph
Friday 6/23/23 @ 1:17 PM
76kj
82rpm
37%
15mph
Wednesday 6/7/23 @ 5:10 PM
✅
84kj
78rpm
38%
16mph
Tuesday 2/7/23 @ 1:20 PM
✅
157kj
77rpm
37%
15mph
Thursday 2/2/23 @ 6:8 PM
144kj
72rpm
38%
15mph
Wednesday 6/1/22 @ 10:51 AM
✅
164kj
78rpm
38%
15mph
Friday 1/20/23 @ 6:5 PM
149kj
71rpm
39%
15mph
Thursday 10/13/22 @ 9:29 AM
✅
92kj
89rpm
31%
14mph
Thursday 9/29/22 @ 5:15 PM
73kj
84rpm
31%
13mph
Workouts
196
kj
Monday 1/1/24
153
kj
Friday 11/3/23
180
kj
Thursday 10/19/23
154
kj
Sunday 12/26/21