Shake and Bake
Workouts
Sunday 12/26/21 @ 12:45 PM
154kj
93rpm
32%
15mph
Tuesday 1/4/22 @ 4:30 PM
✅
222kj
84rpm
41%
18mph
Tuesday 1/18/22 @ 2:8 PM
193kj
83rpm
39%
17mph
Saturday 4/25/20 @ 4:6 PM
✅
240kj
77rpm
45%
18mph
Wednesday 12/15/21 @ 6:2 PM
185kj
81rpm
39%
16mph
Thursday 1/6/22 @ 6:43 PM
✅
188kj
77rpm
40%
16mph
Tuesday 4/20/21 @ 11:21 PM
203kj
84rpm
39%
17mph
Tuesday 4/20/21 @ 11:27 PM
✅
209kj
80rpm
41%
17mph
Monday 1/18/21 @ 12:57 PM
194kj
85rpm
38%
17mph
Tuesday 1/19/21 @ 11:26 PM
✅
237kj
78rpm
44%
18mph
Monday 12/28/20 @ 2:12 PM
142kj
85rpm
33%
14mph
Tuesday 12/22/20 @ 10:9 PM
✅
223kj
80rpm
43%
17mph
Monday 7/13/20 @ 12:41 PM
110kj
84rpm
36%
16mph
Tuesday 7/14/20 @ 9:12 PM
✅
186kj
84rpm
45%
19mph
Friday 8/28/20 @ 10:26 AM
114kj
91rpm
34%
16mph
Saturday 4/25/20 @ 5:42 PM
✅
152kj
82rpm
41%
18mph
Tuesday 3/17/20 @ 5:39 PM
200kj
79rpm
41%
17mph
Friday 3/13/20 @ 10:24 PM
✅
248kj
73rpm
48%
18mph
Workouts
154
kj
Sunday 12/26/21
193
kj
Tuesday 1/18/22
185
kj
Wednesday 12/15/21
203
kj
Tuesday 4/20/21
142
kj
Monday 12/28/20