Shake and Bake
Workouts
Thursday 1/4/24 @ 1:14 PM
158kj
86rpm
35%
15mph
Wednesday 12/27/23 @ 10:29 PM
✅
350kj
84rpm
49%
21mph
Monday 8/15/22 @ 12:59 PM
186kj
86rpm
37%
16mph
Tuesday 9/13/22 @ 8:39 PM
✅
373kj
80rpm
52%
22mph
Tuesday 3/8/22 @ 3:55 PM
181kj
86rpm
37%
16mph
Monday 3/7/22 @ 5:16 PM
✅
406kj
80rpm
54%
22mph
Tuesday 10/5/21 @ 12:54 PM
199kj
85rpm
38%
17mph
Tuesday 10/5/21 @ 7:9 PM
✅
416kj
82rpm
54%
22mph
Tuesday 1/19/21 @ 11:33 AM
167kj
82rpm
37%
16mph
Thursday 1/21/21 @ 9:54 PM
✅
451kj
84rpm
55%
23mph
Workouts
181
kj
Tuesday 3/8/22