Shake and Bake

Workouts

Monday 2/14/22 @ 1:13 PM
159kj
80rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 11:57 AM
173kj
81rpm
39%
16mph
Wednesday 12/15/21 @ 6:2 PM
185kj
81rpm
39%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Saturday 12/18/21 @ 11:54 AM
191kj
78rpm
41%
17mph
Sunday 3/14/21 @ 6:29 PM
327kj
78rpm
42%
17mph
45 min Pop Ride
Cody Rigsby
Monday 5/17/21 @ 10:31 AM
278kj
77rpm
41%
16mph
Wednesday 12/9/20 @ 11:25 AM
189kj
81rpm
39%
16mph
30 min Holiday Ride
Emma Lovewell
Thursday 12/10/20 @ 11:30 AM
220kj
74rpm
45%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
159 kj
Monday 2/14/22
173 kj
Tuesday 2/15/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
185 kj
Wednesday 12/15/21
191 kj
Saturday 12/18/21
45 min Pop Ride
Cody Rigsby
327 kj
Sunday 3/14/21
278 kj
Monday 5/17/21
30 min Holiday Ride
Emma Lovewell
189 kj
Wednesday 12/9/20
220 kj
Thursday 12/10/20