Shake and Bake
Workouts
Monday 1/1/24 @ 5:8 PM
✅
179kj
82rpm
38%
16mph
Monday 1/1/24 @ 6:19 PM
169kj
77rpm
38%
15mph
Thursday 2/24/22 @ 3:35 PM
325kj
89rpm
38%
17mph
Wednesday 6/10/20 @ 6:0 PM
✅
342kj
87rpm
40%
18mph
Tuesday 5/23/23 @ 3:23 PM
429kj
92rpm
38%
17mph
Saturday 1/25/20 @ 5:9 PM
✅
447kj
81rpm
42%
18mph
Saturday 8/14/21 @ 2:40 PM
✅
207kj
84rpm
39%
17mph
Wednesday 2/24/21 @ 8:28 PM
206kj
81rpm
39%
17mph
Friday 6/17/22 @ 5:4 PM
✅
219kj
90rpm
38%
17mph
Wednesday 2/9/22 @ 5:40 PM
201kj
78rpm
41%
17mph
Tuesday 6/7/22 @ 4:23 PM
351kj
84rpm
40%
18mph
Tuesday 11/12/19 @ 6:47 PM
✅
378kj
80rpm
44%
18mph
Monday 5/9/22 @ 4:55 PM
317kj
93rpm
37%
17mph
Thursday 12/5/19 @ 8:17 PM
✅
326kj
89rpm
39%
17mph
Thursday 4/21/22 @ 2:33 PM
316kj
91rpm
37%
17mph
Monday 1/17/22 @ 7:36 PM
✅
320kj
77rpm
42%
17mph
Saturday 1/22/22 @ 8:2 PM
✅
307kj
88rpm
38%
17mph
Sunday 6/6/21 @ 5:49 PM
304kj
84rpm
38%
17mph
Monday 9/27/21 @ 7:30 PM
✅
301kj
88rpm
38%
17mph
Friday 7/23/21 @ 4:41 PM
293kj
79rpm
40%
17mph
Workouts
169
kj
Monday 1/1/24
429
kj
Tuesday 5/23/23
206
kj
Wednesday 2/24/21
201
kj
Wednesday 2/9/22
317
kj
Monday 5/9/22
316
kj
Thursday 4/21/22
304
kj
Sunday 6/6/21
293
kj
Friday 7/23/21