Shake and Bake
Workouts
Sunday 1/14/24 @ 10:33 PM
315kj
93rpm
36%
17mph
Friday 9/25/20 @ 12:45 AM
✅
327kj
90rpm
38%
17mph
Thursday 6/1/23 @ 2:39 PM
✅
438kj
92rpm
38%
18mph
Saturday 5/2/20 @ 1:13 AM
349kj
87rpm
36%
16mph
Thursday 5/4/23 @ 3:38 PM
270kj
91rpm
33%
15mph
Wednesday 5/10/23 @ 11:7 PM
✅
321kj
91rpm
36%
17mph
Monday 11/21/22 @ 6:55 PM
444kj
91rpm
38%
18mph
Monday 11/30/20 @ 1:26 AM
✅
471kj
93rpm
39%
18mph
Saturday 8/20/22 @ 2:26 PM
✅
649kj
86rpm
40%
17mph
Saturday 6/20/20 @ 11:2 AM
594kj
90rpm
37%
17mph
Friday 7/8/22 @ 5:16 PM
327kj
90rpm
37%
17mph
Tuesday 2/23/21 @ 1:0 AM
✅
364kj
90rpm
39%
18mph
Thursday 5/5/22 @ 1:25 PM
457kj
84rpm
40%
18mph
Saturday 2/27/21 @ 7:9 PM
✅
517kj
87rpm
42%
19mph
Saturday 3/26/22 @ 2:16 PM
308kj
85rpm
38%
17mph
Thursday 3/31/22 @ 5:19 PM
✅
332kj
86rpm
40%
17mph
Saturday 2/19/22 @ 5:24 PM
90kj
85rpm
33%
14mph
Sunday 1/2/22 @ 9:12 PM
✅
114kj
85rpm
36%
16mph
Thursday 10/7/21 @ 3:48 PM
308kj
82rpm
39%
17mph
Monday 10/11/21 @ 8:30 PM
✅
356kj
84rpm
41%
18mph
Workouts
315
kj
Sunday 1/14/24
349
kj
Saturday 5/2/20
444
kj
Monday 11/21/22
594
kj
Saturday 6/20/20