Shake and Bake
Workouts
Wednesday 6/9/21 @ 8:0 PM
✅
161kj
77rpm
36%
15mph
Sunday 4/4/21 @ 3:13 PM
154kj
84rpm
33%
15mph
Saturday 12/16/23 @ 11:53 PM
124kj
67rpm
37%
14mph
Tuesday 12/12/23 @ 6:31 PM
✅
175kj
72rpm
42%
16mph
Wednesday 7/13/22 @ 10:31 AM
✅
170kj
78rpm
37%
15mph
Sunday 12/1/19 @ 12:18 PM
166kj
97rpm
31%
15mph
Monday 11/29/21 @ 11:45 AM
205kj
73rpm
37%
14mph
Thursday 12/12/19 @ 12:9 AM
✅
264kj
80rpm
39%
16mph
Saturday 9/25/21 @ 4:54 PM
✅
69kj
59rpm
51%
16mph
Thursday 12/3/20 @ 12:20 PM
64kj
49rpm
60%
16mph
Saturday 8/15/20 @ 3:34 PM
✅
63kj
62rpm
48%
16mph
Saturday 8/15/20 @ 3:34 PM
54kj
58rpm
50%
15mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Tuesday 11/10/20 @ 10:46 AM
✅
193kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 11:28 PM
199kj
65rpm
48%
17mph
Thursday 8/13/20 @ 10:31 AM
✅
218kj
73rpm
46%
17mph
Saturday 8/15/20 @ 3:57 PM
✅
55kj
60rpm
46%
15mph
Saturday 8/15/20 @ 3:57 PM
54kj
61rpm
45%
15mph
Monday 4/20/20 @ 3:44 AM
36kj
63rpm
31%
11mph
Saturday 4/25/20 @ 2:34 PM
✅
84kj
57rpm
55%
16mph
Workouts
154
kj
Sunday 4/4/21
124
kj
Saturday 12/16/23
166
kj
Sunday 12/1/19
205
kj
Monday 11/29/21
179
kj
Tuesday 11/10/20