Shake and Bake
Workouts
Monday 5/3/21 @ 10:24 AM
181kj
71rpm
42%
16mph
Friday 12/15/23 @ 11:5 AM
✅
197kj
63rpm
47%
17mph
Thursday 10/6/22 @ 10:40 AM
119kj
68rpm
36%
13mph
Saturday 9/17/22 @ 12:32 PM
✅
213kj
60rpm
51%
17mph
Wednesday 7/13/22 @ 10:31 AM
✅
170kj
78rpm
37%
15mph
Monday 4/4/22 @ 10:39 AM
136kj
59rpm
43%
14mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Monday 9/13/21 @ 10:30 AM
✅
238kj
63rpm
51%
18mph
Saturday 11/7/20 @ 4:11 PM
59kj
61rpm
47%
16mph
Wednesday 8/18/21 @ 10:55 AM
✅
79kj
60rpm
53%
18mph
Saturday 7/10/21 @ 2:15 PM
71kj
76rpm
36%
14mph
Saturday 7/10/21 @ 2:18 PM
✅
90kj
70rpm
46%
17mph
Friday 4/16/21 @ 9:1 PM
108kj
65rpm
36%
12mph
Monday 4/19/21 @ 11:25 AM
✅
183kj
66rpm
44%
16mph
Saturday 10/24/20 @ 8:24 PM
172kj
70rpm
42%
15mph
Thursday 10/15/20 @ 11:3 AM
✅
234kj
69rpm
48%
18mph
Monday 4/27/20 @ 10:8 PM
170kj
67rpm
44%
16mph
Monday 4/27/20 @ 1:58 PM
✅
316kj
58rpm
61%
20mph
Friday 2/28/20 @ 3:29 AM
31kj
27rpm
57%
8mph
Monday 3/30/20 @ 11:50 AM
✅
295kj
72rpm
44%
17mph
Workouts
119
kj
Thursday 10/6/22
136
kj
Monday 4/4/22
179
kj
Tuesday 11/10/20
170
kj
Monday 4/27/20