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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
1
Beat blissfully_t
VS
blissfully_t
🔥🔥1350🔥🔥
154 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Saturday 7/9/22 @ 12:41 AM
142
kj
61
rpm
43
%
14
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Wednesday 8/10/22 @ 9:45 AM
✅
448
kj
72
rpm
57
%
20
mph
Monday 5/9/22 @ 10:45 AM
147
kj
68
rpm
40
%
14
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Wednesday 5/25/22 @ 9:46 AM
✅
401
kj
68
rpm
57
%
20
mph
Wednesday 5/11/22 @ 10:49 AM
160
kj
66
rpm
42
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 4/13/22 @ 9:45 AM
✅
440
kj
68
rpm
60
%
20
mph
Sunday 2/28/21 @ 8:11 PM
277
kj
61
rpm
48
%
16
mph
45 min Hip Hop Ride
Kendall Toole
View Class
Share
Thursday 9/2/21 @ 9:45 AM
✅
687
kj
73
rpm
59
%
22
mph
Friday 2/19/21 @ 11:9 PM
130
kj
64
rpm
47
%
16
mph
20 min Tabata Ride
Robin Arzón
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Share
Tuesday 6/4/19 @ 12:28 PM
✅
203
kj
41
rpm
73
%
16
mph
Tuesday 4/14/20 @ 10:29 PM
275
kj
74
rpm
42
%
16
mph
45 min Hip Hop Ride
Denis Morton
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Share
Friday 2/19/21 @ 10:45 AM
✅
642
kj
70
rpm
58
%
20
mph
Saturday 4/11/20 @ 6:2 PM
255
kj
72
rpm
40
%
15
mph
45 min R&B Ride
Alex Toussaint
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Sunday 11/29/20 @ 10:50 AM
✅
659
kj
68
rpm
61
%
22
mph
Wednesday 10/28/20 @ 11:47 PM
76
kj
71
rpm
39
%
15
mph
15 min Soul Ride
Ally Love
View Class
Share
Friday 10/30/20 @ 10:10 AM
✅
260
kj
66
rpm
66
%
23
mph
Tuesday 10/6/20 @ 11:30 AM
116
kj
68
rpm
43
%
15
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/6/20 @ 11:27 AM
✅
325
kj
64
rpm
67
%
22
mph
Tuesday 4/7/20 @ 10:57 PM
152
kj
63
rpm
43
%
15
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 4/27/20 @ 9:45 AM
✅
507
kj
46
rpm
80
%
19
mph
Previous Workouts
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
1
Beat blissfully_t
VS
blissfully_t
🔥🔥1350🔥🔥
154 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
142
kj
Saturday 7/9/22
✅
448
kj
Wednesday 8/10/22
30 min Hip Hop Ride
Robin Arzón
View Class
Share
147
kj
Monday 5/9/22
✅
401
kj
Wednesday 5/25/22
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
160
kj
Wednesday 5/11/22
✅
440
kj
Wednesday 4/13/22
45 min Hip Hop Ride
Kendall Toole
View Class
Share
277
kj
Sunday 2/28/21
✅
687
kj
Thursday 9/2/21
20 min Tabata Ride
Robin Arzón
View Class
Share
130
kj
Friday 2/19/21
✅
203
kj
Tuesday 6/4/19
45 min Hip Hop Ride
Denis Morton
View Class
Share
275
kj
Tuesday 4/14/20
✅
642
kj
Friday 2/19/21
45 min R&B Ride
Alex Toussaint
View Class
Share
255
kj
Saturday 4/11/20
✅
659
kj
Sunday 11/29/20
15 min Soul Ride
Ally Love
View Class
Share
76
kj
Wednesday 10/28/20
✅
260
kj
Friday 10/30/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
116
kj
Tuesday 10/6/20
✅
325
kj
Tuesday 10/6/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
152
kj
Tuesday 4/7/20
✅
507
kj
Monday 4/27/20
Previous Workouts
Next Workouts