Shake and Bake
Workouts
Saturday 12/16/23 @ 11:53 PM
124kj
67rpm
37%
14mph
Monday 12/11/23 @ 11:57 PM
✅
222kj
85rpm
38%
17mph
Tuesday 9/28/21 @ 10:56 AM
68kj
58rpm
44%
15mph
Saturday 5/29/21 @ 5:2 PM
✅
115kj
80rpm
52%
17mph
Saturday 9/25/21 @ 4:54 PM
✅
69kj
59rpm
51%
16mph
Sunday 3/28/21 @ 10:3 PM
59kj
72rpm
40%
15mph
Saturday 8/29/20 @ 12:3 PM
✅
124kj
78rpm
40%
16mph
Thursday 9/24/20 @ 11:17 PM
92kj
81rpm
35%
14mph
Tuesday 6/22/21 @ 2:30 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 4:39 PM
✅
260kj
85rpm
51%
16mph
Wednesday 8/12/20 @ 11:28 PM
199kj
65rpm
48%
17mph
Wednesday 4/21/21 @ 10:41 PM
✅
210kj
79rpm
44%
17mph
Friday 8/28/20 @ 11:14 AM
✅
74kj
61rpm
51%
17mph
Thursday 9/24/20 @ 11:46 PM
68kj
61rpm
49%
16mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
211kj
70rpm
45%
17mph
Saturday 10/24/20 @ 8:24 PM
172kj
70rpm
42%
15mph
Friday 10/16/20 @ 1:7 AM
✅
191kj
72rpm
43%
16mph
Friday 2/28/20 @ 3:29 AM
✅
31kj
27rpm
57%
8mph
Tuesday 3/31/20 @ 10:17 PM
kj
rpm
%
0mph
Workouts
124
kj
Saturday 12/16/23
179
kj
Tuesday 11/10/20