Ricky
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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Beat bahamianbreeze
VS
bahamianbreeze
Florida
45 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Sunday 9/10/23 @ 10:11 PM
166
kj
74
rpm
40
%
16
mph
30 min Afrobeats Ride
Tunde Oyeneyin
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Monday 7/17/23 @ 10:23 AM
✅
188
kj
71
rpm
43
%
16
mph
Thursday 11/18/21 @ 11:52 AM
230
kj
65
rpm
41
%
14
mph
45 min HIIT & Hills Ride
Tunde Oyeneyin
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Thursday 11/18/21 @ 9:3 PM
✅
366
kj
68
rpm
45
%
17
mph
Saturday 9/4/21 @ 1:34 PM
185
kj
53
rpm
42
%
13
mph
45 min Pop Ride
Tunde Oyeneyin
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Sunday 9/5/21 @ 3:21 AM
✅
355
kj
69
rpm
48
%
18
mph
Monday 7/26/21 @ 8:59 PM
168
kj
68
rpm
42
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Friday 8/13/21 @ 12:17 AM
✅
238
kj
67
rpm
49
%
18
mph
Sunday 3/28/21 @ 3:33 PM
68
kj
64
rpm
48
%
17
mph
10 min Climb Ride
Tunde Oyeneyin
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Sunday 1/17/21 @ 7:24 PM
✅
80
kj
64
rpm
52
%
18
mph
Saturday 3/27/21 @ 5:46 PM
84
kj
0
rpm
0
%
0
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Saturday 3/27/21 @ 5:26 PM
✅
217
kj
75
rpm
42
%
17
mph
Friday 3/5/21 @ 12:27 AM
103
kj
42
rpm
50
%
12
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Saturday 3/6/21 @ 12:27 AM
✅
231
kj
69
rpm
47
%
17
mph
Friday 2/19/21 @ 11:31 PM
151
kj
66
rpm
41
%
15
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Sunday 2/28/21 @ 3:31 PM
✅
212
kj
70
rpm
46
%
17
mph
Tuesday 2/9/21 @ 12:42 AM
225
kj
0
rpm
0
%
0
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Tuesday 2/9/21 @ 12:29 AM
✅
357
kj
72
rpm
47
%
18
mph
Monday 6/29/20 @ 12:20 PM
107
kj
72
rpm
40
%
15
mph
20 min Caribbean Music Ride
Ally Love
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Wednesday 1/27/21 @ 11:19 AM
✅
161
kj
70
rpm
48
%
18
mph
Previous Workouts
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Beat bahamianbreeze
VS
bahamianbreeze
Florida
45 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
166
kj
Sunday 9/10/23
✅
188
kj
Monday 7/17/23
45 min HIIT & Hills Ride
Tunde Oyeneyin
View Class
Share
230
kj
Thursday 11/18/21
✅
366
kj
Thursday 11/18/21
45 min Pop Ride
Tunde Oyeneyin
View Class
Share
185
kj
Saturday 9/4/21
✅
355
kj
Sunday 9/5/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
168
kj
Monday 7/26/21
✅
238
kj
Friday 8/13/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
68
kj
Sunday 3/28/21
✅
80
kj
Sunday 1/17/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
84
kj
Saturday 3/27/21
✅
217
kj
Saturday 3/27/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
103
kj
Friday 3/5/21
✅
231
kj
Saturday 3/6/21
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
151
kj
Friday 2/19/21
✅
212
kj
Sunday 2/28/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
225
kj
Tuesday 2/9/21
✅
357
kj
Tuesday 2/9/21
20 min Caribbean Music Ride
Ally Love
View Class
Share
107
kj
Monday 6/29/20
✅
161
kj
Wednesday 1/27/21
Previous Workouts
Next Workouts