Shake and Bake

Workouts

Wednesday 5/4/22 @ 11:13 AM
βœ…
60kj
64rpm
44%
15mph
10 min Tabata Ride
Tunde Oyeneyin
Tuesday 2/8/22 @ 6:18 PM
40kj
43rpm
53%
13mph
Thursday 11/5/20 @ 1:24 PM
βœ…
54kj
69rpm
41%
15mph
10 min Climb Ride
Ally Love
Monday 4/6/20 @ 12:6 AM
32kj
46rpm
45%
12mph
Friday 9/10/21 @ 10:33 AM
βœ…
261kj
65rpm
44%
15mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:30 PM
201kj
53rpm
46%
14mph
Saturday 2/13/21 @ 3:40 PM
54kj
59rpm
44%
14mph
20 min BHM Celebration Ride
Hannah Corbin
Sunday 2/21/21 @ 10:40 AM
βœ…
75kj
50rpm
46%
13mph
Tuesday 2/9/21 @ 12:42 AM
βœ…
225kj
0rpm
0%
0mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 9:26 AM
185kj
58rpm
42%
14mph
Tuesday 12/22/20 @ 9:20 PM
βœ…
75kj
62rpm
50%
18mph
10 min Climb Ride
Alex Toussaint
Saturday 12/19/20 @ 10:49 AM
52kj
51rpm
51%
15mph
Monday 5/11/20 @ 5:21 PM
βœ…
173kj
0rpm
0%
0mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 4/4/20 @ 5:54 PM
143kj
56rpm
47%
14mph
Monday 4/6/20 @ 10:28 PM
βœ…
212kj
74rpm
37%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
182kj
49rpm
47%
13mph
Sunday 5/3/20 @ 4:10 PM
βœ…
188kj
69rpm
44%
16mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 2:36 AM
99kj
48rpm
44%
12mph
Sunday 4/26/20 @ 12:24 AM
βœ…
74kj
66rpm
37%
13mph
20 min Low Impact Ride
Alex Toussaint
Friday 4/24/20 @ 3:35 PM
68kj
61rpm
37%
12mph

Workouts

10 min Tabata Ride
Tunde Oyeneyin
βœ… 60 kj
Wednesday 5/4/22
40 kj
Tuesday 2/8/22
10 min Climb Ride
Ally Love
βœ… 54 kj
Thursday 11/5/20
32 kj
Monday 4/6/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 261 kj
Friday 9/10/21
201 kj
Wednesday 7/22/20
20 min BHM Celebration Ride
Hannah Corbin
54 kj
Saturday 2/13/21
βœ… 75 kj
Sunday 2/21/21
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 225 kj
Tuesday 2/9/21
185 kj
Tuesday 2/9/21
10 min Climb Ride
Alex Toussaint
βœ… 75 kj
Tuesday 12/22/20
52 kj
Saturday 12/19/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 173 kj
Monday 5/11/20
143 kj
Saturday 4/4/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
βœ… 212 kj
Monday 4/6/20
182 kj
Saturday 6/6/20
30 min Sundays with Love
Ally Love
βœ… 188 kj
Sunday 5/3/20
99 kj
Thursday 4/2/20
20 min Low Impact Ride
Alex Toussaint
βœ… 74 kj
Sunday 4/26/20
68 kj
Friday 4/24/20