Shake and Bake
VS
Workouts
Tuesday 11/8/22 @ 11:47 AM
107kj
64rpm
40%
14mph
Wednesday 9/28/22 @ 3:58 PM
✅
219kj
72rpm
52%
20mph
Monday 5/9/22 @ 10:45 AM
147kj
68rpm
40%
14mph
Wednesday 5/4/22 @ 3:59 PM
✅
308kj
75rpm
50%
20mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Thursday 12/24/20 @ 5:17 PM
56kj
55rpm
47%
15mph
Sunday 2/23/20 @ 6:31 PM
✅
81kj
70rpm
48%
18mph
Wednesday 10/28/20 @ 11:47 PM
✅
76kj
71rpm
39%
15mph
Sunday 12/13/20 @ 4:42 PM
55kj
61rpm
37%
12mph
Tuesday 11/17/20 @ 1:1 AM
178kj
70rpm
43%
16mph
Sunday 11/15/20 @ 4:53 PM
✅
196kj
66rpm
46%
16mph
Sunday 10/18/20 @ 3:55 PM
173kj
67rpm
43%
16mph
Sunday 10/18/20 @ 3:53 PM
✅
196kj
70rpm
44%
17mph
Saturday 3/21/20 @ 3:19 PM
92kj
68rpm
39%
14mph
Thursday 1/2/20 @ 3:52 PM
✅
152kj
68rpm
48%
17mph
Saturday 4/18/20 @ 2:12 PM
63kj
66rpm
48%
16mph
Sunday 11/3/19 @ 10:52 PM
✅
73kj
65rpm
51%
17mph
Tuesday 4/7/20 @ 10:57 PM
152kj
63rpm
43%
15mph
Thursday 4/2/20 @ 10:8 PM
✅
209kj
68rpm
46%
17mph
24kboss
BGM 👑 BPR | FAMU | Orlando
24
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
118
🔥
Workouts
288
kj
Saturday 2/27/21