Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
48 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
13
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Thursday 6/22/23 @ 11:18 AM
✅
154
kj
70
rpm
40
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 6/10/23 @ 7:31 PM
kj
rpm
%
0
mph
Sunday 5/1/22 @ 3:12 PM
114
kj
72
rpm
34
%
13
mph
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Saturday 2/26/22 @ 2:10 PM
✅
132
kj
60
rpm
40
%
13
mph
Thursday 10/28/21 @ 11:7 AM
✅
101
kj
51
rpm
49
%
14
mph
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
Saturday 10/23/21 @ 11:57 AM
93
kj
69
rpm
39
%
14
mph
Saturday 6/5/21 @ 11:32 AM
59
kj
69
rpm
32
%
12
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 1:46 PM
✅
66
kj
74
rpm
32
%
12
mph
Tuesday 6/1/21 @ 12:12 PM
✅
68
kj
82
rpm
34
%
14
mph
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 12:47 PM
39
kj
86
rpm
24
%
11
mph
Wednesday 8/11/21 @ 10:36 AM
✅
113
kj
30
rpm
51
%
8
mph
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
View Class
Share
Sunday 10/18/20 @ 8:44 PM
71
kj
74
rpm
19
%
8
mph
Tuesday 6/22/21 @ 2:34 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 2/10/21 @ 9:59 AM
✅
126
kj
75
rpm
28
%
11
mph
Saturday 10/17/20 @ 1:25 PM
✅
154
kj
71
rpm
41
%
15
mph
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Sunday 10/25/20 @ 1:0 PM
105
kj
66
rpm
36
%
12
mph
Thursday 7/16/20 @ 4:30 PM
✅
79
kj
80
rpm
36
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 7/6/20 @ 9:28 AM
45
kj
69
rpm
31
%
12
mph
Sunday 4/26/20 @ 12:24 AM
✅
74
kj
66
rpm
37
%
13
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Wednesday 4/29/20 @ 12:18 PM
72
kj
69
rpm
33
%
12
mph
Previous Workouts
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
48 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
13
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
154
kj
Thursday 6/22/23
kj
Saturday 6/10/23
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
114
kj
Sunday 5/1/22
✅
132
kj
Saturday 2/26/22
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
✅
101
kj
Thursday 10/28/21
93
kj
Saturday 10/23/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
59
kj
Saturday 6/5/21
✅
66
kj
Sunday 2/28/21
15 min Intro to Power Zone Ride
Matt Wilpers
View Class
Share
✅
68
kj
Tuesday 6/1/21
39
kj
Sunday 3/14/21
45 min Intervals & Arms Ride: Dancehall
Kendall Toole
View Class
Share
✅
113
kj
Wednesday 8/11/21
71
kj
Sunday 10/18/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
kj
Tuesday 6/22/21
✅
126
kj
Wednesday 2/10/21
30 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
154
kj
Saturday 10/17/20
105
kj
Sunday 10/25/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
79
kj
Thursday 7/16/20
45
kj
Monday 7/6/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
74
kj
Sunday 4/26/20
72
kj
Wednesday 4/29/20
Previous Workouts
Next Workouts