Shake and Bake

Workouts

Wednesday 3/17/21 @ 11:27 PM
168kj
66rpm
44%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Tuesday 4/13/21 @ 1:20 AM
131kj
67rpm
38%
14mph
Monday 1/18/21 @ 1:2 PM
139kj
57rpm
46%
14mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 1/18/21 @ 12:55 PM
133kj
66rpm
40%
14mph
Thursday 5/7/20 @ 10:33 PM
157kj
63rpm
44%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/11/20 @ 3:2 AM
157kj
63rpm
42%
15mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
168 kj
Wednesday 3/17/21
131 kj
Tuesday 4/13/21
30 min Speak Up Ride
Tunde Oyeneyin
139 kj
Monday 1/18/21
133 kj
Monday 1/18/21
30 min Hip Hop Ride
Tunde Oyeneyin
157 kj
Thursday 5/7/20
157 kj
Tuesday 2/11/20