Shake and Bake
VS
Workouts
Friday 3/5/21 @ 12:27 AM
103kj
42rpm
50%
12mph
Saturday 9/10/22 @ 9:12 PM
✅
162kj
76rpm
39%
16mph
Monday 8/23/21 @ 1:45 PM
228kj
67rpm
41%
15mph
Sunday 8/22/21 @ 8:12 PM
✅
266kj
80rpm
39%
16mph
Friday 2/19/21 @ 11:31 PM
151kj
66rpm
41%
15mph
Sunday 2/28/21 @ 2:25 PM
✅
187kj
81rpm
40%
16mph
Wednesday 9/9/20 @ 9:47 AM
120kj
71rpm
42%
16mph
Friday 8/21/20 @ 9:41 AM
✅
137kj
79rpm
42%
17mph
Monday 5/11/20 @ 5:21 PM
173kj
0rpm
0%
0mph
Wednesday 8/26/20 @ 9:35 PM
✅
214kj
81rpm
42%
17mph
Thursday 4/30/20 @ 10:24 PM
180kj
67rpm
45%
16mph
Wednesday 7/15/20 @ 10:8 PM
✅
210kj
78rpm
42%
17mph
Monday 3/16/20 @ 9:50 PM
90kj
69rpm
39%
14mph
Tuesday 7/14/20 @ 10:55 PM
✅
138kj
81rpm
41%
17mph
Saturday 7/11/20 @ 3:56 PM
236kj
64rpm
42%
15mph
Sunday 6/21/20 @ 8:51 PM
✅
294kj
75rpm
42%
17mph
Wednesday 6/3/20 @ 9:58 PM
157kj
60rpm
46%
15mph
Wednesday 6/3/20 @ 9:57 PM
✅
216kj
73rpm
45%
17mph
Friday 1/10/20 @ 1:27 AM
114kj
63rpm
39%
13mph
Monday 1/13/20 @ 10:38 PM
✅
145kj
83rpm
34%
15mph
24kboss
BGM 👑 BPR | FAMU | Orlando
2
VS
6fthoneychile
NC👑 NTP #BGM #BPR
39
🔥
Workouts
103
kj
Friday 3/5/21
151
kj
Friday 2/19/21
236
kj
Saturday 7/11/20
114
kj
Friday 1/10/20