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Shake and Bake
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
42 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
Friday 9/10/21 @ 10:33 AM
261
kj
65
rpm
44
%
15
mph
45 min Lil Wayne Ride
Alex Toussaint
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Share
Monday 7/27/20 @ 1:41 PM
✅
496
kj
72
rpm
53
%
20
mph
Monday 5/11/20 @ 4:46 PM
108
kj
77
rpm
38
%
15
mph
20 min Low Impact Ride
Robin Arzón
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Monday 5/18/20 @ 2:7 PM
✅
137
kj
79
rpm
41
%
17
mph
Sunday 1/24/21 @ 5:0 PM
35
kj
31
rpm
52
%
9
mph
30 min Sundays with Love
Ally Love
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Sunday 1/24/21 @ 4:59 PM
✅
402
kj
71
rpm
59
%
22
mph
Saturday 7/25/20 @ 1:30 PM
172
kj
73
rpm
42
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Tuesday 7/28/20 @ 12:35 PM
✅
303
kj
77
rpm
49
%
20
mph
Saturday 7/11/20 @ 3:56 PM
236
kj
64
rpm
42
%
15
mph
45 min Robin After Dark Ride
Robin Arzón
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Tuesday 5/12/20 @ 1:8 AM
✅
464
kj
72
rpm
53
%
20
mph
Monday 5/11/20 @ 5:21 PM
173
kj
0
rpm
0
%
0
mph
30 min Lizzo Ride
Robin Arzón
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Monday 5/11/20 @ 3:9 AM
✅
302
kj
73
rpm
52
%
20
mph
Monday 5/25/20 @ 5:42 PM
209
kj
53
rpm
45
%
13
mph
45 min Tabata Ride
Robin Arzón
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Share
Sunday 6/7/20 @ 3:29 PM
✅
512
kj
65
rpm
58
%
21
mph
Wednesday 6/3/20 @ 9:58 PM
157
kj
60
rpm
46
%
15
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:58 PM
✅
373
kj
67
rpm
60
%
21
mph
Thursday 5/7/20 @ 10:33 PM
157
kj
63
rpm
44
%
15
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 5/7/20 @ 10:30 PM
✅
341
kj
75
rpm
53
%
21
mph
Thursday 4/30/20 @ 10:24 PM
180
kj
67
rpm
45
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 4/30/20 @ 10:30 PM
✅
283
kj
80
rpm
47
%
19
mph
Previous Workouts
Next Workouts
24kboss
BGM 👑 BPR | FAMU | Orlando
0
Beat 40yearoldvirgin
VS
40yearoldvirgin
chi town #BPR 👑👑👑
42 🔥
Beat 24kboss
Workouts
Previous Workouts
Next Workouts
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
261
kj
Friday 9/10/21
✅
496
kj
Monday 7/27/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
108
kj
Monday 5/11/20
✅
137
kj
Monday 5/18/20
30 min Sundays with Love
Ally Love
View Class
Share
35
kj
Sunday 1/24/21
✅
402
kj
Sunday 1/24/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
172
kj
Saturday 7/25/20
✅
303
kj
Tuesday 7/28/20
45 min Robin After Dark Ride
Robin Arzón
View Class
Share
236
kj
Saturday 7/11/20
✅
464
kj
Tuesday 5/12/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
173
kj
Monday 5/11/20
✅
302
kj
Monday 5/11/20
45 min Tabata Ride
Robin Arzón
View Class
Share
209
kj
Monday 5/25/20
✅
512
kj
Sunday 6/7/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
157
kj
Wednesday 6/3/20
✅
373
kj
Wednesday 6/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
157
kj
Thursday 5/7/20
✅
341
kj
Thursday 5/7/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
180
kj
Thursday 4/30/20
✅
283
kj
Thursday 4/30/20
Previous Workouts
Next Workouts