Shake and Bake
Workouts
Tuesday 11/24/20 @ 12:54 PM
112kj
64rpm
44%
15mph
Friday 9/23/22 @ 10:1 PM
✅
172kj
75rpm
47%
18mph
Monday 7/19/21 @ 11:1 PM
139kj
74rpm
37%
14mph
Monday 8/23/21 @ 2:50 PM
✅
292kj
81rpm
46%
19mph
Tuesday 8/10/21 @ 11:29 PM
202kj
71rpm
44%
17mph
Wednesday 8/18/21 @ 2:51 PM
✅
268kj
77rpm
45%
18mph
Friday 5/7/21 @ 11:31 PM
170kj
75rpm
40%
15mph
Saturday 5/15/21 @ 12:46 AM
✅
345kj
83rpm
49%
21mph
Sunday 4/4/21 @ 2:41 PM
229kj
70rpm
40%
15mph
Tuesday 6/15/21 @ 1:38 PM
✅
358kj
78rpm
44%
18mph
Wednesday 3/17/21 @ 12:42 AM
129kj
71rpm
43%
16mph
Wednesday 4/7/21 @ 12:28 PM
✅
173kj
88rpm
42%
19mph
Thursday 1/14/21 @ 8:39 PM
113kj
60rpm
43%
15mph
Friday 1/29/21 @ 4:5 PM
✅
294kj
87rpm
44%
20mph
Sunday 4/26/20 @ 12:24 AM
74kj
66rpm
37%
13mph
Saturday 10/10/20 @ 12:16 AM
✅
118kj
83rpm
37%
16mph
Thursday 8/27/20 @ 11:9 AM
✅
101kj
60rpm
45%
14mph
Friday 8/21/20 @ 12:46 AM
kj
rpm
%
0mph
Saturday 7/4/20 @ 3:15 PM
243kj
67rpm
42%
15mph
Tuesday 8/25/20 @ 11:53 AM
✅
325kj
81rpm
41%
17mph
Workouts
243
kj
Saturday 7/4/20