Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 1:23 PM
✅
142kj
73rpm
37%
14mph
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Friday 4/24/20 @ 9:21 PM
✅
169kj
65rpm
44%
15mph
Friday 2/21/20 @ 1:27 AM
73kj
39rpm
45%
11mph
Wednesday 10/26/22 @ 10:37 AM
✅
143kj
62rpm
42%
14mph
Saturday 10/22/22 @ 5:29 PM
113kj
35rpm
57%
13mph
Monday 6/27/22 @ 12:28 PM
✅
175kj
73rpm
41%
16mph
Wednesday 6/29/22 @ 11:21 AM
82kj
30rpm
58%
11mph
Thursday 11/4/21 @ 11:37 AM
✅
145kj
45rpm
47%
10mph
Saturday 12/18/21 @ 2:26 PM
73kj
30rpm
46%
9mph
Saturday 11/27/21 @ 5:2 PM
✅
134kj
44rpm
44%
11mph
Saturday 11/27/21 @ 5:30 PM
41kj
40rpm
45%
11mph
Saturday 3/20/21 @ 3:44 PM
✅
43kj
69rpm
37%
14mph
Wednesday 3/17/21 @ 11:56 AM
22kj
36rpm
46%
10mph
Sunday 1/31/21 @ 5:9 PM
✅
107kj
56rpm
45%
14mph
Sunday 1/31/21 @ 5:5 PM
50kj
33rpm
46%
10mph
Saturday 11/14/20 @ 2:26 PM
✅
192kj
74rpm
42%
16mph
Friday 11/13/20 @ 9:57 PM
52kj
31rpm
46%
9mph
Wednesday 10/28/20 @ 11:25 PM
✅
109kj
71rpm
42%
16mph
Monday 10/26/20 @ 6:40 PM
41kj
35rpm
46%
10mph
24kboss
BGM 👑 BPR | FAMU | Orlando
219
🔥
VS
1geraldine
BGM NYC
18
Workouts
62
kj
Saturday 2/6/21
113
kj
Saturday 10/22/22
82
kj
Wednesday 6/29/22
73
kj
Saturday 12/18/21
41
kj
Saturday 11/27/21
22
kj
Wednesday 3/17/21
41
kj
Monday 10/26/20