Shake and Bake
Workouts
Wednesday 4/15/20 @ 6:12 PM
202kj
83rpm
34%
14mph
Thursday 12/17/20 @ 9:3 PM
✅
413kj
92rpm
41%
19mph
Tuesday 3/10/20 @ 9:4 PM
110kj
85rpm
30%
13mph
Friday 1/31/20 @ 11:34 PM
✅
229kj
84rpm
41%
18mph
Wednesday 4/29/20 @ 7:37 PM
237kj
77rpm
34%
13mph
Saturday 4/25/20 @ 4:48 PM
✅
494kj
87rpm
41%
18mph
Monday 4/27/20 @ 7:54 PM
196kj
87rpm
31%
14mph
Monday 4/6/20 @ 11:46 PM
✅
395kj
88rpm
41%
18mph
Thursday 4/16/20 @ 4:53 PM
265kj
81rpm
34%
14mph
Saturday 4/18/20 @ 4:39 PM
✅
497kj
90rpm
40%
18mph
Monday 4/13/20 @ 7:41 PM
209kj
82rpm
34%
14mph
Wednesday 4/15/20 @ 4:11 PM
✅
384kj
90rpm
40%
18mph
Sunday 3/22/20 @ 5:58 PM
28kj
77rpm
28%
11mph
Wednesday 8/21/19 @ 5:33 PM
✅
47kj
100rpm
29%
15mph
Workouts
202
kj
Wednesday 4/15/20
110
kj
Tuesday 3/10/20
265
kj
Thursday 4/16/20