Shake and Bake
Workouts
Monday 8/24/20 @ 10:50 PM
✅
237kj
75rpm
46%
18mph
Monday 3/22/21 @ 1:10 AM
221kj
73rpm
45%
17mph
Tuesday 9/22/20 @ 10:1 PM
✅
232kj
73rpm
46%
18mph
Friday 9/18/20 @ 11:47 PM
211kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Saturday 8/15/20 @ 6:11 PM
197kj
78rpm
41%
17mph
Friday 5/1/20 @ 11:18 PM
✅
264kj
78rpm
47%
19mph
Wednesday 4/29/20 @ 2:53 PM
201kj
80rpm
40%
17mph
Thursday 2/6/20 @ 2:0 AM
216kj
80rpm
42%
17mph
Friday 2/7/20 @ 3:34 PM
✅
221kj
81rpm
42%
18mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Monday 7/8/19 @ 2:43 PM
323kj
82rpm
41%
17mph
Saturday 6/15/19 @ 3:28 PM
✅
225kj
76rpm
44%
17mph
Friday 6/14/19 @ 2:19 PM
217kj
83rpm
41%
17mph
Saturday 3/2/19 @ 9:27 PM
✅
308kj
70rpm
45%
17mph
Monday 3/4/19 @ 1:30 PM
297kj
73rpm
42%
16mph
Monday 12/31/18 @ 11:52 PM
✅
139kj
78rpm
42%
17mph
Monday 4/9/18 @ 1:46 PM
136kj
89rpm
38%
17mph
Thursday 11/22/18 @ 3:27 PM
309kj
78rpm
41%
16mph
Thursday 11/22/18 @ 3:17 PM
✅
314kj
82rpm
41%
17mph
Workouts
201
kj
Wednesday 4/29/20
323
kj
Monday 7/8/19
309
kj
Thursday 11/22/18