Shake and Bake
Workouts
Tuesday 12/6/22 @ 1:19 AM
141kj
70rpm
39%
14mph
Saturday 11/19/22 @ 3:44 PM
✅
224kj
0rpm
0%
0mph
Sunday 8/21/22 @ 9:3 PM
138kj
69rpm
38%
14mph
Tuesday 8/23/22 @ 11:57 AM
✅
166kj
77rpm
38%
15mph
Thursday 7/1/21 @ 11:37 PM
165kj
72rpm
40%
15mph
Monday 6/7/21 @ 1:36 PM
✅
166kj
78rpm
38%
15mph
Wednesday 4/22/20 @ 10:29 PM
✅
242kj
83rpm
43%
18mph
Monday 4/27/20 @ 10:0 PM
172kj
83rpm
37%
16mph
Tuesday 2/5/19 @ 1:55 AM
✅
265kj
86rpm
36%
16mph
Wednesday 2/6/19 @ 12:20 PM
257kj
80rpm
37%
16mph
Thursday 1/24/19 @ 12:56 AM
267kj
81rpm
39%
16mph
Tuesday 1/22/19 @ 2:12 PM
✅
478kj
84rpm
48%
20mph
Saturday 1/19/19 @ 1:35 AM
226kj
78rpm
37%
15mph
Tuesday 1/15/19 @ 12:53 PM
✅
428kj
83rpm
46%
19mph
Saturday 8/25/18 @ 2:50 AM
46kj
83rpm
33%
14mph
Thursday 1/17/19 @ 1:48 PM
✅
53kj
82rpm
36%
15mph
Thursday 1/10/19 @ 1:44 AM
334kj
83rpm
37%
16mph
Friday 1/11/19 @ 12:48 PM
✅
588kj
84rpm
46%
20mph
Saturday 12/1/18 @ 4:27 AM
✅
317kj
70rpm
45%
17mph
Saturday 12/1/18 @ 3:42 AM
kj
rpm
%
0mph
Workouts
226
kj
Saturday 1/19/19
334
kj
Thursday 1/10/19