Shake and Bake
Workouts
Sunday 10/18/20 @ 7:10 PM
✅
213kj
73rpm
44%
17mph
Wednesday 10/14/20 @ 9:57 AM
158kj
68rpm
42%
15mph
Wednesday 10/7/20 @ 10:38 PM
✅
227kj
77rpm
44%
17mph
Tuesday 10/6/20 @ 11:21 PM
150kj
72rpm
40%
15mph
Tuesday 9/22/20 @ 10:1 PM
✅
232kj
73rpm
46%
18mph
Friday 9/18/20 @ 10:36 AM
169kj
73rpm
41%
16mph
Monday 6/22/20 @ 10:29 PM
✅
233kj
78rpm
44%
18mph
Tuesday 5/26/20 @ 8:57 PM
175kj
73rpm
41%
16mph
Thursday 2/6/20 @ 2:0 AM
✅
216kj
80rpm
42%
17mph
Friday 2/7/20 @ 11:43 AM
173kj
75rpm
40%
16mph
Sunday 9/29/19 @ 6:4 PM
✅
320kj
77rpm
42%
17mph
Tuesday 9/10/19 @ 11:24 PM
272kj
72rpm
42%
16mph
Tuesday 8/27/19 @ 1:16 AM
✅
135kj
81rpm
41%
17mph
Wednesday 8/28/19 @ 10:50 AM
131kj
77rpm
41%
17mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Thursday 7/4/19 @ 11:0 AM
266kj
72rpm
42%
16mph
Saturday 6/15/19 @ 3:28 PM
✅
225kj
76rpm
44%
17mph
Friday 6/14/19 @ 10:38 AM
190kj
72rpm
44%
16mph
Wednesday 4/3/19 @ 12:10 AM
✅
341kj
71rpm
47%
17mph
Thursday 4/18/19 @ 9:54 AM
228kj
66rpm
42%
15mph
Workouts
175
kj
Tuesday 5/26/20
266
kj
Thursday 7/4/19