Shake and Bake
Workouts
Friday 3/10/23 @ 12:50 AM
155kj
72rpm
39%
15mph
Thursday 2/16/23 @ 8:27 PM
✅
170kj
77rpm
39%
16mph
Tuesday 8/25/20 @ 10:44 PM
✅
152kj
71rpm
47%
18mph
Monday 10/19/20 @ 1:3 AM
134kj
76rpm
43%
17mph
Wednesday 2/12/20 @ 2:8 AM
✅
155kj
76rpm
45%
18mph
Wednesday 2/19/20 @ 12:19 AM
134kj
79rpm
41%
17mph
Tuesday 12/31/19 @ 11:25 PM
✅
225kj
75rpm
44%
17mph
Monday 12/30/19 @ 9:47 PM
213kj
75rpm
44%
17mph
Sunday 11/3/19 @ 9:18 PM
126kj
84rpm
38%
16mph
Monday 10/7/19 @ 11:59 PM
✅
137kj
84rpm
40%
17mph
Saturday 10/19/19 @ 1:21 AM
✅
218kj
77rpm
43%
17mph
Thursday 10/24/19 @ 9:2 PM
215kj
79rpm
42%
17mph
Saturday 4/20/19 @ 11:47 PM
✅
245kj
72rpm
48%
18mph
Tuesday 4/16/19 @ 9:11 PM
240kj
79rpm
44%
18mph
Sunday 1/20/19 @ 7:12 PM
341kj
71rpm
47%
17mph
Sunday 1/13/19 @ 9:49 PM
✅
373kj
76rpm
46%
18mph
Tuesday 6/12/18 @ 1:33 AM
281kj
71rpm
43%
16mph
Monday 6/11/18 @ 9:21 PM
✅
393kj
84rpm
44%
19mph
Saturday 6/9/18 @ 5:23 PM
266kj
70rpm
41%
15mph
Wednesday 6/6/18 @ 9:22 PM
✅
389kj
86rpm
43%
19mph
Workouts
213
kj
Monday 12/30/19