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Shake and Bake
208tessa
Idaho
46 π₯
Beat allboutme
VS
allboutme
Cocoa Beach
22
Beat 208tessa
Workouts
Previous Workouts
Next Workouts
Wednesday 6/10/20 @ 11:14 PM
β
242
kj
77
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 6/10/20 @ 4:0 PM
160
kj
71
rpm
40
%
15
mph
Thursday 3/19/20 @ 2:26 PM
β
210
kj
79
rpm
43
%
17
mph
30 min Together We Ride
Robin ArzΓ³n
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Sunday 3/22/20 @ 2:19 PM
202
kj
81
rpm
41
%
17
mph
Tuesday 9/3/19 @ 11:40 PM
β
221
kj
78
rpm
43
%
17
mph
30 min Groove Ride
Cody Rigsby
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Share
Wednesday 9/4/19 @ 9:39 AM
216
kj
74
rpm
44
%
17
mph
Saturday 5/18/19 @ 4:35 PM
218
kj
72
rpm
46
%
17
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Sunday 5/19/19 @ 4:55 PM
β
219
kj
79
rpm
43
%
17
mph
Tuesday 4/16/19 @ 7:11 PM
β
345
kj
72
rpm
46
%
17
mph
45 min Live DJ Ride
Cody Rigsby
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Share
Sunday 4/14/19 @ 8:56 PM
313
kj
76
rpm
43
%
17
mph
Tuesday 2/5/19 @ 1:55 AM
265
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Thursday 2/7/19 @ 10:38 AM
β
293
kj
82
rpm
39
%
17
mph
Tuesday 1/29/19 @ 1:26 AM
242
kj
81
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/28/19 @ 10:39 AM
β
266
kj
83
rpm
38
%
16
mph
Saturday 1/19/19 @ 1:35 AM
226
kj
78
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/16/19 @ 10:40 AM
β
264
kj
67
rpm
44
%
16
mph
Friday 1/11/19 @ 1:24 AM
β
322
kj
77
rpm
43
%
17
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Friday 1/11/19 @ 10:39 AM
273
kj
72
rpm
42
%
16
mph
Thursday 1/10/19 @ 1:44 AM
334
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/10/19 @ 10:49 AM
β
354
kj
80
rpm
39
%
16
mph
Previous Workouts
Next Workouts
208tessa
Idaho
46 π₯
Beat allboutme
VS
allboutme
Cocoa Beach
22
Beat 208tessa
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
242
kj
Wednesday 6/10/20
160
kj
Wednesday 6/10/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
210
kj
Thursday 3/19/20
202
kj
Sunday 3/22/20
30 min Groove Ride
Cody Rigsby
View Class
Share
β
221
kj
Tuesday 9/3/19
216
kj
Wednesday 9/4/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
218
kj
Saturday 5/18/19
β
219
kj
Sunday 5/19/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
β
345
kj
Tuesday 4/16/19
313
kj
Sunday 4/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
265
kj
Tuesday 2/5/19
β
293
kj
Thursday 2/7/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
242
kj
Tuesday 1/29/19
β
266
kj
Monday 1/28/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
226
kj
Saturday 1/19/19
β
264
kj
Wednesday 1/16/19
45 min Groove Ride
Cody Rigsby
View Class
Share
β
322
kj
Friday 1/11/19
273
kj
Friday 1/11/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Thursday 1/10/19
β
354
kj
Thursday 1/10/19
Previous Workouts
Next Workouts