Shake and Bake
Workouts
Sunday 1/16/22 @ 11:37 PM
133kj
80rpm
40%
17mph
Sunday 2/20/22 @ 9:50 PM
✅
152kj
68rpm
49%
18mph
Friday 4/30/21 @ 6:58 PM
✅
251kj
74rpm
47%
18mph
Thursday 4/29/21 @ 10:25 AM
kj
rpm
%
0mph
Sunday 1/31/21 @ 11:59 PM
✅
491kj
77rpm
45%
18mph
Monday 9/7/20 @ 6:18 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 4:39 AM
✅
283kj
77rpm
48%
19mph
Tuesday 11/10/20 @ 4:29 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 12:0 AM
✅
251kj
81rpm
44%
18mph
Wednesday 10/14/20 @ 3:18 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 4:40 AM
✅
276kj
80rpm
46%
19mph
Saturday 9/12/20 @ 12:37 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 11:31 PM
✅
238kj
78rpm
44%
18mph
Monday 9/7/20 @ 5:13 AM
kj
rpm
%
0mph
Tuesday 7/9/19 @ 4:21 AM
✅
328kj
74rpm
45%
17mph
Monday 6/22/20 @ 5:23 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 1:58 PM
✅
225kj
79rpm
43%
18mph
Wednesday 4/29/20 @ 11:16 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 2:35 PM
✅
229kj
76rpm
43%
17mph
Wednesday 2/5/20 @ 4:44 AM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
kj
Monday 6/22/20
kj
Wednesday 4/29/20