Shake and Bake
Workouts
Wednesday 4/1/20 @ 5:11 AM
✅
238kj
78rpm
44%
18mph
Sunday 2/28/21 @ 3:16 PM
184kj
75rpm
40%
16mph
Friday 10/12/18 @ 4:32 AM
✅
143kj
73rpm
44%
17mph
Monday 10/1/18 @ 2:12 AM
127kj
77rpm
41%
16mph
Monday 6/4/18 @ 11:14 PM
✅
109kj
86rpm
40%
18mph
Saturday 4/28/18 @ 3:41 AM
90kj
82rpm
38%
16mph
Friday 2/2/18 @ 4:6 AM
✅
146kj
75rpm
44%
17mph
Saturday 3/10/18 @ 3:21 AM
122kj
71rpm
43%
16mph
Thursday 3/8/18 @ 2:26 AM
206kj
76rpm
43%
17mph
Thursday 3/1/18 @ 6:24 PM
✅
212kj
72rpm
45%
17mph
Friday 2/23/18 @ 3:10 AM
✅
323kj
74rpm
44%
17mph
Friday 2/23/18 @ 8:48 PM
266kj
72rpm
41%
16mph
Friday 1/19/18 @ 5:2 PM
✅
133kj
76rpm
42%
17mph
Saturday 1/20/18 @ 3:56 PM
113kj
74rpm
40%
16mph
Thursday 7/20/17 @ 12:57 AM
✅
357kj
69rpm
48%
18mph
Thursday 7/20/17 @ 3:3 AM
278kj
65rpm
46%
16mph
Thursday 3/30/17 @ 3:52 AM
✅
222kj
82rpm
41%
17mph
Saturday 7/1/17 @ 10:59 PM
171kj
85rpm
36%
16mph
Thursday 3/2/17 @ 1:51 AM
✅
468kj
73rpm
46%
18mph
Monday 3/6/17 @ 12:30 AM
kj
rpm
%
0mph